Vitamins, minerals and trace elements Flashcards

1
Q

What are the fat soluble vitamins?

A

A, D, E, K

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2
Q

Fat soluble vitamins are stored whereas water soluble vitamins are excreted. True or false?

A

True

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3
Q

Where are fat soluble vitamins absorbed?

A

Absorbed by bile in large intestine

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4
Q

Where are water soluble vitamins absorbed?

A

In the upper SI (duodenum)

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5
Q

Where is vitamin B12 absorbed?

A

Absorbed by intrinsic factor in ileum

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6
Q

Vitamins are sources of energy. True or false?

A

False

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7
Q

Vitamins have an antioxidant role. True or false?

A

True

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8
Q

What does deficiency in vitamin A result in?

A

Poor night vision

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9
Q

What does deficiency in vitamin B1 result in?

A

Wenikes encephalopathy

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10
Q

What does deficiency in vitamin B7 result in?

A

Hair loss and anaemia

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11
Q

What does deficiency in vitamin B12 lead to?

A

Megaloblastic anaemia - neural tube defects

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12
Q

What does vitamin D deficiency lead to?

A

Rickets and osteoporosis

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13
Q

What does vitamin C deficiency lead to?

A

Scurvy

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14
Q

What does vitamin K deficiency lead to?

A

Abnormal clotting

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15
Q

In pregnancy, why is vitamin B9 (folic acid) supplemented?

A

To prevent neural tube defects including spina bifida

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16
Q

Trace elements are required in small quantities whereas minerals are required in large amounts. True or false?

A

True

17
Q

What can a deficiency in magnesium and potassium lead to?

A

cardiac arrhythmias

18
Q

What can a deficiency in calcium and magnesium lead to?

A

Osteoporosis, muscle cramps and tetany

19
Q

What can a deficiency in zinc lead to?

A

Hair loss and poor wound healing

20
Q

A deficiency in which trace element can lead to Wilson’s disease?

A

Copper

21
Q

Methotrexate can interact with which vitamin?

A

B9 (folic acid)