Vitamins & Minerals

Question 1

Vitamin D3

Answer 1

Maintain healthy cells, repairs cellular damage caused by external toxins / some diseases correlated with blood, reduces harmful oxidative stress.

Question 2

Vitamin A

Answer 2

Health target area: eyes, teeth and skin

Question 3

Vitamin B

Answer 3

Immune function, iron absorption and energy production.

Question 4

Vitamin C

Answer 4

Strengthening blood vessels, skin elasticity, anti-oxidant function and iron absorption

Question 5

Vitamin D

Answer 5

Strong and healthy bones

Question 6

Vitamin E

Answer 6

Protection from free radicals and improves blood circulation

Question 7

Vitamin K

Answer 7

blood coagulation

Question 8

Folic acid

Answer 8

Cell renewal. prevention of birth defects of pregnancy.

Question 9

Calcium

Answer 9

Healthy teeth and bones

Question 10

Iron

Answer 10

builds and maintains muscle tissue and regulates healthy blood

Question 11

Zinc

Answer 11

good for fertility, immunity and growth

Question 12

Chromium

Answer 12

glucose function and sustained energy

Question 13

What vitamins & minerals are good for healthy hair and nails

Answer 13

Vitamins A, B complex, E, C, Folic acid, Iron & Zinc

Question 14

What vitamins & minerals are good for hearing

Answer 14

Vitamins A, C, E, B12, Folic acid & Biotin

Question 15

What vitamins & minerals are good for Blood Pressure

Answer 15

Vitamins C, D, Calcium, Potassium & Magnesium.

Question 16

What vitamins & minerals are good for healthy lungs

Answer 16

Vitamins D, C, E & A

Question 17

What vitamins & minerals are good for healthy liver

Answer 17

Vitamins B12, A

Question 18

What vitamins & minerals are good for strong immune system

Answer 18

Vitamins A, C, E & Zinc

Question 19

What vitamins & minerals are good for better bladder & kidney function

Answer 19

Vitamin B6, Magnesium, Potassium & Sodium

Question 20

What vitamins & minerals are good for improved fertility

Answer 20

Omega 3 fatty acids, Zinc, Iron, & Calcium

Question 21

What vitamins & minerals are good for strong bones

Answer 21

Vitamin D, Calcium, Magnesium, Phosphorus

Question 22

What vitamins & minerals are good for increased energy

Answer 22

Vitamin B complex and iron

Question 23

What vitamins & minerals are good for healthy functioning joints

Answer 23

Calcium, Vitamins C, D & Omega 3 fatty acids

Question 24

What vitamins & minerals are good for healthy muscle tissue

Answer 24

Vitamins B12, E, A and Iron

Question 25

What vitamins & minerals are good for clear skin

Answer 25

vitamins A, C, E, D, Biotin

Question 26

What vitamins & minerals are good for leveling blood sugar

Answer 26

Vitamins C, D, & B Complex

Question 27

What vitamins & minerals are good for healthy digestion

Answer 27

Fibre, Vitamins B12, C, Niacin

Question 28

What vitamins & minerals are good for healthy cholesterol levels

Answer 28

Fibre, Vitamins C, E, Omega 3 fatty acids and Carotenoids

Question 29

What vitamins & minerals are good for healthy heart

Answer 29

Omega 3 fatty acids, Vitamins B6, E, C & D

Question 30

What vitamins & minerals are good for clear eyesight

Answer 30

Vitamins C, A, E & B12

Question 31

What vitamins & minerals are good for brain function

Answer 31

Omega 3 fatty acids, vitamin E, B6, C, B12, D and Folic acid