Vitamins Flashcards
Vitamin A
Functions
Vision-black and white; night vision
Cell differentiation
Vitamin A
Deficiency
Mild: night blindness
Severe:
-xerophthalmia (damage to cornea, dry eyes, scarring, blindness)
-hyperkeratosis (increased keratin synthesis)
-infection
Vitamin D
Functions
Calcium homeostasis
Gene expression and cell differentiation
Vitamin D
Source
- Synthesized from UV light
- Some dietary intake
- 2 forms
Vitamin D
Deficiency
- deficiency in childhood can lead to rickets
- deficiency in adulthood can lead to osteopenia and osteoporosis
- can cause hyperintense signal near ventricles (may lead to Alzheimer’s and dementia?)
Vitamin K
Functions
- blood clotting (needed to convert prothrombin to thrombin)
- bone calcification to make hydroxyapatite
Vitamin K
Deficiency
- uncontrollable bleeding
- give newborns vitamin K shot (because don’t yet have colonic bacteria needed to make vitamin K
Vitamin E
Function
Antioxidant
Sits in membranes and scavenges free radicals to prevent damage
Interacts with vitamin C…vitamin E transfers free radical to vitamin C which decreases the reactivity of it
Vitamin E deficiency
Hemolytic anemia-ruptured RBCs due to oxidative damage
Vitamin C
Functions
- antioxidant…needed for gutathione peroxidase in order to convert free radicals into water
- synthesis of molecules, especially collagen
- can reduce iron, copper, and chromium so it can be better absorbed (have to convert non-heme Fe3+ to Fe2+ in oder to absorb it)
Vitamin C
Deficiency
Scurvy (bleeding gums, poor wound healing, internal hemorrhaging)
“ATP” B-Vitamins
B1 (thiamin) B2 B3 B5 B7
B1 (thiamine)
Function
Thiamine ATP production (conversion of pyruvate to acetyl CoA); coenzyme TPP RNA/DNA synthesis NADPH synthesis Nerve function
B1 (thiamine)
Deficiency
Beri Beri:
- Dry: muscle wasting, leg cramps, neuropathy
- Wet: edema, heart enlargement
- Infantile: breast milk is thiamine deficient
- Cerebral=Wernicke-Korsakoff caused by alcoholism; involuntary movement and paralysis of eye
Heart failure with B1 levels at suboptimal status
B2 (riboflavin)
Functions
Riboflavin
Energy production (needed in Krebs); part of FAD and FMN
Synthesis of vitamins
NT metabolism
Shown to maybe reduce systolic and diastolic BP