Vitamins Flashcards
Thiamin major functions
Vitamin B1
- helps form/break C-C bonds
- Oxidative decarboxylation; Pyruvate dehydrogenase (DH); important energy yielding reactions in CHO metabolism
• Pyruvate DH → acetyl CoA
• also α-ketoglutarate DH → succinyl CoA
• Branched chain amino acid DH
- Transketolase* in pentose phosphate pathway (critical for making ribose from glucose for DNA synthesis, as well as NADPH)
- coenzyme: thiamine pyrophosphate (TPP)
- energy metabolism
- synthesis of DNA, RNA, and NADPH + H+
- nerve function
Thiamin deficiency
- Beriberi
- Wernicke-Korsakoff syndromes
Riboflavin major functions
Vitamin B2
- energy metabolism (redox)
- metabolism of folate, vitamin A, niacin, vitamin B6, and vitamin K
- neurotransmitter metabolism
- Functions as coenzyme, e.g. part of FAD → FADH in TCA cycle
- FMN used in electron transfer proteins
- Cofactor for many enzymes, oxygenases, oxidoreductases
- Can carry 2 electrons, so many enzymes which use NAD(P)H as a cosubstrate have FMN or FAD as a cofactor to accept these electrons
- Many metalloflavoenzymes with additional metal cofactor
- Think REDOX! Oxidation-reduction enzymes
Riboflavin deficiency
- ariboflavinosis
- weakness
- cracked lips
- dark red tongue
- dermatitis
- normocytic anemia
- confusion
– in US usually seen with alcoholism
Niacin major functions
Vitamin B3
- 2 forms
- nicotinic acid
- nicotinamide
- coenzyme (NAD+ and NADP+)
- critical in many different pathways as electron carriers
- energy metabolism (redox)
- protein synthesis
- glucose homeostasis
- cholesterol metabolism
- DNA repair
Thiamin toxicity
None
Riboflavin toxicity
None
Niacin deficiency
- Pellagra (Italian for raw skin)
- Often back of neck (Casal’s necklace)
- Trp metabolite levels in urine suggest deficiency
Niacin toxicity
(>35 mg/day) irritation from moderately high excess
- skin inflammation
- flushing
- burning of face, arms and chest, stomach
(>3000 mg/day) Long term high doses
- liver damage
- irreversible liver failure
- Such doses have been used as a cholesterol lowering drug, but must be watched extremely carefully due to these side effects
- Very useful statin alternative – acts via G protein coupled receptor, reduces lipolysis, free fatty acids, VLDLs
Pantothenic acid major functions
Vitamin B5
- Component of Coenzyme A and acyl carrier protein (Critical for MANY functions)
- Used to carry acyl chains (acetyl CoA, Palmitoyl CoA, etc)
- energy metabolism
- heme synthesis
- cholesterol, fatty acid, steroid, and phospholipid synthesis
Pantothenic deficiency
Hard to differentiate Pantothenate deficiency from other B vitamin deficiencies
- skin problems
- burning feet syndrome
- digestive problems
- dizziness
Pantothenic toxicity
None
Vitamin B6
- coenzyme (PLP)
- amino acid metabolism (transamination)
- neurotransmitter and hemoglobin synthesis
- glycogenesis
- regulation of steroid hormone function
Vitamin B6 deficiency
- microcytic hypochronic anemia
Vitamin B6 toxicity
- neurological problems
Biotin major functions
- coenzyme
- energy metabolism (carboxylation)
- carboxylase reactions in Fatty acid synthesis, essential for lipid metabolism, amino acid breakdown
- regulation of gene expression
Biotin deficiency
- depression
- loss of muscle control
- skin irritations
- impaired glucose tolerance
- mental dysfunction
- nausea
- anorexia
- dermatitis
- many others
Biotin toxicity
None
Folate major functions
- coenzyme (THF)
- Tetrahydrofolate (FH4) produced from folate, is a cofactor which is the major carrier of single carbon units in the cell
- single-carbon transfers
- amino acid metabolism
- DNA and RNA synthesis
Folate deficiency
- megaloblastic anemia
- Causes enlarged red and white blood cells; abnormal nuclear maturation, but affects other dividing cells as well
- symptoms most common in rapidly dividing cells (RBC, intestinal epithelium, fetal tissues)
- Associated with neural tube defects in developing embryos (starts very early, before women are aware they are pregnant)
- Some oral contraceptives and anticonvulsants can impair absorption or increase breakdown of folate
Folate toxicity
None
Vitamin B12 major functions
- coenzyme
- Coenzymes participate in enzyme-catalyzed molecular rearrangements in which an H atom and a second group on the substrate exchange places
- methylcobalamin
- adenosylcobalamin
- homocysteine metabolism
- energy metabolism
- Acts in three different enzymatic reactions:
- Intramolecular rearrangements
- Ribonucleotide reductase (in some bacteria)
- Methyl group transfers (methionine synthesis from homocysteine)
- Regenerates FH4 from methyl folate, prevents folate deficiency symptoms
Vitamin B12 deficiency
- megaloblastic anemia
- Causes enlarged red and white blood cells; abnormal nuclear maturation, but affects other dividing cells as well
- Serum B12 levels fall with folate deficiency, rise when folate returns to normal
- can cause long-term, permanent damage to myelin sheath (peripheral neuropathy)
- ‘Pernicious anemia’ a megaloblastic anemia due to lack of intrinsic factor secretion
- elevated homocysteine levels, which
are linked to cardiovascular disease due to interference with collagen maturation - deficiency is usually made on the basis of serum or plasma vitamin B-12 concentration, with deficiency currently defined as a concentration <148 pmol/L (200 pg/mL)
Vitamin B12 toxicity
None
Vitamin C major functions
- antioxidant
- First thing that is oxidized in plasma under oxidative stress
- “recharging” enzymes
- collagen synthesis
- Proline → hydroxyproline
- Lysine → hydroxylysine for collagen cross-linking
- tyrosine, neurotransmitter, and hormone synthesis
- synthesis of adrenal hormones, carnitine, catecholamine, drug metabolism, folate metabolism, stimulates iron uptake
- protection from free radicals
- can regenerate reduced Vitamin E
Vitamin C deficiency
- scurvy
- disrupted connective tissue in muscle, skin, blood vessels
- Hemorrhagia, bleeding gums, weakness
- Poor wound healing, bone healing
Vitamin C toxicity
- gastrointestinal problems
- indigestion
- hypoglycemia
- kidney stones
Choline major functions
- phospholipid synthesis
- in phospholipids, methyl donor
- neurotransmitter synthesis
Choline deficiency
- liver damage
Choline toxicity
- fishy body odor