Vitamins Flashcards
Lipid soluble vitamins
- A, D, K, E
- Deficiencies don’t arise as quickly and toxicity may be a problem
Water soluble vitamins
- B vitamins and vitamin C
- Deficiencies arise more quickly and less likely to be toxic
Vitamin A Functions
-Visual cycle (rhodopsins and cone opsins), glycoprotein and mucopolysaccharide synthesis, retinoic acid, antioxidant
Vitamin A Deficiency signs
- Night blindness
- Xerophthamia
- Follicular hyperkeratosis
- Anemia
- Poor growth
- Increased susceptibility to infection and cancer
Vitamin A toxicity
- Accumulates in the liver
- Nausea, diarrhea, bone pain, scaly skin, orange tint of skin
Vitamin A family
- All trans retinol
- Includes carotenoids that are pro-vitamins
Vitamin D Functions
- Maintain bone
- Calcium homeostasis
- Acts as a hormone
Vitamin D Deficiency
- Rickets in children
- Osteomalacia in adults
- Increased susceptibility to some cancers
Synthesis of Vitamin D
- Requires skin, liver, and kidney
- 7-dehydrocholesterol–>Cholecalciferol–>25-hydroxycholecalciferol–>1,25-hydroxycholecalciferol
- Active D3=Calcitrol
Vitamin D toxicity
- Rare
- Leads to high serum levels of calcium and bone loss
Vitamin D and Cancer
-Low serum vitamin D levels correlated with increased risk of breast cancer
Vitamin K Function
- Localization of enzymes required for blood clotting
- Catalyzes addition of gamma-carboxyglutamate to clotting enzymes
Vitamin K deficiency
-Easy bruising, bleeding, hemorrhage
Vitamin K synthesis
- Involves bacteria in gut
- This is why newborns may be vitamin K deficient
Vitamin E function
- Antioxidant: scavenges free radicals
- Protects membranes from damage
- Prevents oxidation of LDL