vitamins Flashcards
1
Q
LIPID SOLUBLE VITAMINS
A
- A D E K
- must be ingested with lipds for absorption
- stored in adipose and liver
- can be removed from storage areas and used as needed
- excessive intake can lead to dangerously high levels
2
Q
VITAMIN C
A
- water soluble
- needed for wound healing
- deficiency can cause scurvy
- contraindicated in pts w/ kidney stones
- increase fluid intake while taking
3
Q
VITAMIN D
A
- lipid soluble
- regulates calcium metabolism
- obtained from dairy and sunlight
4
Q
FOLIC ACID
A
- water soluble
- administered to reserve symptoms of folate deficiency
- given during pregnancy
5
Q
VITAMIN K
A
- needed for clotting
- obtained from plant sources
- also found in normal microbial flora in colon
- lipid soluble
6
Q
IRON
A
- trace micromineral
- give w/ Vit C to absorb
- liquid form dicolors teeth-give in juice w straw
7
Q
MAGNESIUM SULFATE
A
- mineral supplement
- essential for proper neuromuscular functioning
- also serves a metabolic role in activating certain enzymes in the breakdown of carbohydrates and proteins
- used for hypomagseemia
- prevents/terminates seizures in eclampsia
- oral forms used as cathartic
8
Q
HYPOMAGNESEMIA
A
- symptoms: general weakness, dysrhythmias, HTN, loss of deep tendon reflexes, respiratory depression
- sometimes mistaken for hypokalemia
9
Q
VITAMIN B COMPLEX
A
- coenzymes essential to metabolic processes
10
Q
VITAMIN A
A
- precursor for retinol
- lipid soluble
- obtained from carotenes– leafy green vegetables, whole milk, butter, eggs, liver