vitamins Flashcards
0
Q
name the vitamins in the water soluble group
A
vitamin B and vitamin C
1
Q
what are the two vitamin groups?
A
water soluble,
fat soluble
2
Q
what are the vitamins in the fat soluble vitamin group
A
A,
D,
K,
E
4
Q
what vitamin is needed to absorb iron
A
vitamin C
6
Q
what vitamin is needed to absorb calcium
A
vitamin D
7
Q
list two functions of vitamin B
A
growth,healthy nerves,release of energy from food,help prevent neural tube defects in unborn children
8
Q
what are the deficiency disease come from a lack of vitamin D
A
Rickets,
osteomalacia
9
Q
what deficiency disease are caused from a lack of vitamin A
A
slow growth,
night blindness,
dry skin
12
Q
list the deficiency diseases caused by a lack of vitamin B
A
beri- beri,
pellagra
13
Q
what does beri-beri do to the body
A
it start to shut down the nerves in your body
