vitamins Flashcards
1
Q
list all water-soluble vitamins
A
B1
B2
B3
B4
B5
B6
B7
B9
B12
C
2
Q
list all fat soluble vitamins
A
A D E K
3
Q
what are fatty acids that cannot be synthesized by the body and MUST be attained through diet
A
essential fatty acids (polyunsaturated fats)
4
Q
- antioxidant
- constituent of visual pigments (VISION, retina(l))
- essential for normal differentiation of epithelial cells into specialized cells
- prevents squamous metaplasia
A
vit A (retinal, retinol, retinoic acid
5
Q
A