vitamins Flashcards

1
Q

list all water-soluble vitamins

A

B1
B2
B3
B4
B5
B6
B7
B9
B12
C

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2
Q

list all fat soluble vitamins

A

A D E K

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3
Q

what are fatty acids that cannot be synthesized by the body and MUST be attained through diet

A

essential fatty acids (polyunsaturated fats)

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4
Q
  • antioxidant
  • constituent of visual pigments (VISION, retina(l))
  • essential for normal differentiation of epithelial cells into specialized cells
  • prevents squamous metaplasia
A

vit A (retinal, retinol, retinoic acid

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5
Q
A
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