vitamins Flashcards

1
Q

VITAMIN B1
disease, symtoms, causes, treatment

A

thiamine
disease: wet and dry beriberi
cause: alcohol intake and furosemide which increase urniary loss of thaimine,
symptoms: weakness, nerve degeneration, irritability, poor arm and leg cordination, edema, large heart heart failure, poor gluocse metabolism, depression and weakness and after 10 days
treatment: thiamine supplemnets , multivitamins,

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2
Q

VITAMIN B2

A

riboflavin: for migraine and lactic acidosis after antiretroviral therpy.
disease: ariboflavinosis
symptoms: glossitis, cheilosis, seborrehic dermatitis, stomatitis, eye disorder, throat disorder, nervous system disorder.
cause: alcohol and some drug
treatment: riboflavin in form of tabelt and capsule, consitituent of multivitamin

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3
Q

VITAMIN B2
drugs that cause deficiency

A

beritutrate, oral contraceptives:
phenothiazine, trycyclic antidepressent,
probenecid, reduce GI absorption and increase urniary excertion.

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4
Q

Vitamin b3

A

Niacin, niacinamide
Two enzymes:
(NAD): nicotinamide adenine dinucleotide —> hydrogen and electron acceptor
(NADP): nicotinamide adenine di nucleotide phosphate: H+ and e- donor

Both work as metbolism of carbs, fats and protien, rhodopsin synthesis, cellular respiration
Deficiencie: pallagra

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5
Q

Vitamin b5

A

Pantothenic acid
From greek word means everywhere,
Deficiency is rare
Useful in: acne, allergies, alopecia, aging, arthritis, asthma, burning feet, Parkinson syndrome, grey hair, dandruff, low cholesterol and increased exercise performance.

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6
Q

Vitamin B6 (Pyridoxine)

A
  • It occurs in food as pyridoxine, pyridoxal and pyridoxamine.
    cause:Drugs: hydralazine, Isoniazid, Penicillamine.
    B6 deficiency anemia and / or peripheral neuritis by acting as pyridoxine antagonist.
    Signs and Symptoms Depression. Vomiting.Skin disorders.Nerve irritation. Impaired immune system.
    Toxicity Potential: Irreversible nerve damage with > 200 mg/day (RDA ≤ 2 mg/D) (Nerve damage.
  • Difficulty walking.
  • Numbness in hands & feet.)
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7
Q

Vitamin B7 (Biotin / Vitamin H)

A

cause: Avidin in raw egg white.forming complex with biotin (biotin – avidin) prevents absorption of biotin.
Signs and Symptoms:
Scaly inflamed skin, tongue, and lip changes
* Poor appetite, nausea, vomiting
* Anemia
* Muscle pain and weakness
* Poor growth

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8
Q

Vitamin B9 (Folic acid)

A

uses: Prevention of occurrence of neural tube defects of fetus (during pregnancy)
* Prevention of mucosal & GI side effects secondary to methotrexate use.
Causes: Drugs: methotrexate, Sulfasalazine.
symptoms: anemia (Megaloblastic, Macrocytic )
* RBC grow, cannot divide
* Megaloblast: large, immature RBC
* Looks like vit. B12 deficiency (but no neurological involvement)

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9
Q

Neural Tube Defects:

A

Neural tube closes first 28 days of pregnancy and brain, and spinal cord are formed.
* By the time pregnancy is confirmed, damage have occurred.
* Folic acid deficiency during pregnancy causes spinal cord defects.
Two major defects:
- Spins bifida.
- Anencephaly.

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10
Q

Vitamin B12 (Cobalamins)

A

Available in 2 forms: Cyanocobalamin & Methyl cobalamin.
Synthesized by microorganisms in animals
condition: pernicious anemia (megaloblastic, macrocytic anemia)
Causes: decrease absoption. due to ppi, h2ra and metformin, AG,
symptoms: Nerve degeneration, weakness, Tingling / numbness / parasthesia in the extremities, Paralysis and death, Looks like folate deficiency, Take long years (up to 20) on a deficient diet to see nerve damage.
Treatment B12 injection, Anemia can be corrected with large doses of folate but the neuropathies cannot.

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11
Q

Vitamin A:
Forms?
Sources ?
Transport and Metabolism?

A

forms of Vitamin A:
Retinol: Found in animal sources, retinol is often esterified with fatty acids, typically as retinyl palmitate.
Retinal: crucial role in vision by functioning in the retina.
Retinoic Acid: for gene expression regulation and cell development.

sources: animal: Provide vitamin A primarily in the form of retinol.
plant: Provide provitamin A carotenoids, such as β-carotene

Transport: Vitamin A is transported in the blood by retinol-binding protein (RBP), which is synthesized in the liver.
Metabolism: Carotenoids like β-carotene are absorbed by intestinal cells and converted into retinal, then to retinol and retinoic acid. This conversion can also occur in the liver.

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12
Q

Vitamin A:
Provitamin A Carotenoids:

A

β-Carotene: The most common provitamin A carotenoid found in plants. A large carrot, containing approximately 15 mg of β-carotene, can meet the daily vitamin A requirement.
Lycopene: A red pigment in tomatoes, lycopene is a potent antioxidant that can reduce the risk of prostate cancer and cataracts.
Lutein and Zeaxanthin: Yellow pigments found in leafy vegetables.

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13
Q

Causes of Vitamin A Deficiency:

A

Drug Interactions: Oral contraceptives, methotrexate, Al3+-containing antacids, cortisone, very high levels of vitamin E, (e.g. cholestyramine).
Cases: chronic diarrhea, cystic fibrosis, and kidney or liver disease.
mineral oil decrease the absorption
Cancer Treatments
Chronic Illness or Post-Surgery Recovery
Alcohol, smoking and caffeine.

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14
Q

Signs, Symptoms, and Complications of Vitamin A Deficiency:

A

Night blindness
Xerosis: mucus-secreting cells are replaced by keratin producing cells
Xerophthalmia: dry eye.
Dry skin
Impaired Immunity: leading to frequent infections (especially RTI)

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15
Q

vitamin A
toxicity

A

Most cases of vitamin A overdose occur from supplements
* Infants and children are more susceptible
* Vitamin A is a teratogen and high doses (˃ 1 mg retinol) may produce birth defects, even with
exposure for 1 week in early pregnancy.Pregnant women should avoid excess intake of vitamin A.
Retinol is most dangerous form in pregnancy & its daily dose should not exceed 2.5 mg

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16
Q

Vitamin D
forms

A

Vitamin D occurs in two forms:
* D2 (Ergocalciferol, found in plants) is found in a limited range of foods.
* D3 (Cholecalciferol, found in animals) is produced by the action of sunlight on skin.
Both forms of Vit. D are inactive but get activated by hydroxylation in the liver & kidney.

17
Q

Vitamin D
normal value and uses

A

Vitamin D IU = 0.025 μg cholecalciferol or 0.005 μg 25(OH)D3
Vitamin D is important for bone metabolism & regulation of calcium concentration in the blood:
 Enhances calcium absorption from the GIT.
 Decreases calcium excretion by the kidney by stimulating reabsorption.
 Enhances uptake of calcium by the bone.

18
Q

People at risk of vitamin d

A

Insufficient skin exposure to sunlight
* Increased in elderly people and people with dark skin, GI causes (IBD, coeliac
disease, post gastrectomy, obesity surgery, conditions leading to fat
malabsorption e.g. cystic fibrosis)
* Liver and kidney disease.

19
Q

Signs and Symptoms + Complications of vit d deficency

A

Osteomalacia: softening of bones in adults. Symptoms: muscle weakness and bone pain

Rickets: soft bones in children. Symptoms: pain, skeletal deformities, dental problems, poor growth development, fragile bones

Impaired modulation of immune and neurotransmitter systems.

20
Q

Toxicity (Hypervitaminosis D)

A
  1. Excessive ingestion of vit. D supplements
  2. Over prescription of prescribed medications such as calcium with vitamin D.
    due to concerns about vitamin D deficiency
  3. Malignancy
  • Excessive exposure to sunlight doesn’t cause hypervitaminosis D.
21
Q

Management of toxicity Hypervitaminosis D)

A

Stopping the supplements
* Treat the underlying cause
Bisphosphonates (e.g. pamidronate & alendronate) may be used to treat
hypercalcaemia.
Glucocorticoids might be used for a short period in severe cases of vitamin
D intoxication.

22
Q

Vitamin E (a-Tocopherol)
Signs and Symptoms + Complications

A

Ataxia, difficulty with upward gaze, and hyporeflexia.
* Not common symptoms: muscle weakness and visual-field constriction.
* Most severe symptoms are blindness, dementia, and cardiac arrhythmias.
May reduce body’s supply of vitamin A.

23
Q

Toxicity (Hypervitaminosis E)

A

NO evidence of any adverse effects from consuming vitamin E in food.
* Vitamin E toxicity is rare (WHY?) as no harmful effects at 50 times RDA.
* Cause bleeding as it can affect blood clotting and inhibit platelet aggregation.
* Studies have also shown an increase in all-cause mortality associated with vitamin E supplements.

24
Q

Vitamin K
types
use
sign and symptoms

A

Vit. K1: Phylloquinones.
* Vit. K2: Menaquinones.
* vitamin K status is not routinely assessed, except in patients on anticoagulants or those with bleeding disorders.
* The only clinically significant indicator of vitamin K status is Prothrombin.
* However, PT can rarely be affected by ordinary changes in vitamin K intakes.
* Blood loses its ability to clot or longer PT and serious hemorrhages can result from slight wounds or bruises.