Vitamins

Question 1

Vitamin A

Answer 1

Sources-of vitamin A are butter milk eggs and cheese

Functions-helps you grow and fight disease

Question 2

Vitamin D

Answer 2

Function-gives calcium

Sources-fish oils eggs cheese and milk

Question 3

Vitamin B

Answer 3

Functions-calms nerves

Sources-green vegetables pulses a banana and yeast

Question 4

Vitamin E

Answer 4

Functions-good for babies fights their anaemia and grows their red blood cells

Question 5

Vitamin C

Answer 5

Cures scurvy

Functions-helps skin and helps you absorb iron