Vitamins Flashcards
1
Q
Brand: Retinol
A
Generic: Vitamin A
2
Q
Brand: Thiamine
A
Generic: Vitamin B1
3
Q
Brand: Riboflavin
A
Generic: Vitamin B2
4
Q
Brand: Niacin
A
Generic: Vitamin B3
5
Q
Brand: Pyridoxine
A
Generic: Vitamin B6
6
Q
Brand: Ascorbic Acid
A
Generic: Vitamin C
7
Q
Source of vitamin A (pre-formed) (4)
A
- Liver
- Kidney
- Butter
- Egg yolks
8
Q
Source of vitamin A (pro-formed) (3)
A
- Carrots
- Sweet potatoes
- Leafy greens
9
Q
Source of vitamin B1 (6)
A
- Pork
- Salmon
- Flaxseed
- Beans
- Peas
- Brown rice
10
Q
Source of vitamin B2 (6)
A
- Beef
- Milk
- Salmon
- Spinach
- Almonds
- Fortified breads and cereal
11
Q
Source of vitamin B3 (7)
A
- Tuna
- Chicken
- Pork
- Peanuts
- Mushrooms
- Brown rice
- Avocados
12
Q
Source of vitamin B6 (8)
A
- Salmon
- Chicken
- Pork
- Beef
- Sweet potatoes
- Potatoes
- Bananas
- Avocados
13
Q
Source of vitamin C (7)
A
- Citrus fruits
- Kiwi
- Strawberries
- Broccoli
- Spinach
- Bell pepper
- Tomatoes
14
Q
Source of vitamin K (2)
A
- Exogenously via leafy greens
- Endogenously via synthesis from intestinal bacteria
15
Q
What vitamins are routinely recommended for alcoholic patients (3)
A
- B1
- B6
- Folate
