Vitamins Flashcards
Vitamins are:
Organic compounds that are distinct from CHO, Lipid, and protein.
present in minute amounts
required for normal health and growth
responsible for specific deficiency if not present
generally not synthesized by animal
Fat Soluble Vitamins
associated with lipid fraction
absorbed along with dietary lipids
stored in appreciable quantities in body
not excreted in urine
Water soluble vitamins
not stored in large quantities
excess is rapidly excreted in urine
constant supply is generally required
What are the fat soluble vitamins?
Vitamin A, D, E and K
Vitamin A
Function: stimulate growth and maintain structure of epithelial tissue, essential compound in night vision, and promotes normal bone development
Signs of deficiency: exopthalmia(A specific), edema(A specific), abnormal bone formation, hemorrhages
Vitamin D
Function: stimulates calcification of bone via metabolism of Ca and P, parathyroid hormone function, normal bone development
Signs of deficiency: reduced growth and bone development
can be activated by UV light
Vitamin E
Functions: biological antioxidant, maintenance of cell membranes.
signs of deficiency: ascites, reduced growth, anemia, exopthalmia, depigmentation, fatty livers
signs of excess: liver necrosis and anorexia
Vitamin K
Function: required for blood clotting
Signs of deficiency: homorrhages, anemia, prolonged blood clotting
Signs of excess: hemolysis of blood cells
Vitamin C
Functions: collagen synthesis, formation of red blood cells, synthesis of adrenal steroids, and immunocompetence
signs of deficiency: anemia, broken back and reduced growth
Thiamin (B1)
Functions: constituent of cocarboxylase (TPP) which is involved in oxidative decarboxylation and transketolation
Signs of deficiency: lethargy, convulsions, loss of equilibrium, reduced growth, and death
Riboflavin (B2)
Functions: coenzyme of flavin nucleotides FAD and FMN involved in H transfer, constituent of various oxidase and reductase enzymes
Signs of deficiency: opaque eyes, anemia, hemorrhages, reduced growth, and short body dwarfism
Pyridoxine (B6)
Functions: coenzyme involved in carboxylation, racemization, and transamination of amino acids, also involved in CHO and fat metabolism
Signs of deficiency: nervous disorders, hyperirritability, anemia, tetany and ataxia
Pantothenic acid
Functions: constituent of coenzyme A and involved in acyl group transfer and lipid metabolism
signs of deficiency: clubbed gills, anemia, fin erosion and severely reduced growth
Niacin (nicotinic acid)
Function: constiuent of pyridine nucleotides NAD and NADP and involved in hydrogen transfer
Signs of deficiency: tetany, loss of appetite, fin erosion, and death
Biotin
Functions: coenzyme in carboxylation and decarboxylation reactions, involved in lipogenesis and protein metabolism
signs of deficiency: loss of appetite, skin lesions, altered coloration