vitamins Flashcards

1
Q

vitamin A

A
  1. functions
    - keeps skin and mucous healthy,
    - anti-oxidant
  2. diseases
    - night blindness
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2
Q

vitamin D

A
  1. functons
    - promotes strong bones and teeth
    - absorptopm of calcium
  2. diseases
    - rickets
    - osteoporosis
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3
Q

vitamin E

A
  1. functions
    - anti-oxidant
    - protection agasnt aging
  2. diseases
    - damaged nervous system
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4
Q

vitamin K

A
  1. functons
    - proteins for clotting of the blood

2.diseases
- clotting of blood hampered

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5
Q

vitamin c

A
  1. Functions
    - maintains healthy blood cells
    - synthesis of collagen
  2. diseases
    -scurvy
    weak capillary vessels
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