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1
Q

B1 thiamine

A

Beri-beri
Wernicke encephalopathy
energy from food, protmotes normal appetite & for fx. of nervous system

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2
Q

B2 riboflavin

A

Angular cheilitis/ Perleche
sore throat
magenta tongue

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3
Q

B3 niacin / Nicotinic acid

A

3 D’s - Dementia, Diarrhea, Dermatitis
Pellagra
food converting glucose to lactic acid

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4
Q

B5

A

Pantothenic Acid

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5
Q

aids in protein metabolism & absorption & helps body use fats

A

B6 / Pyridoxine
Glossitis
Seborrheic Dermatitis

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6
Q

B7

A

energy from carbs & aids in fat synthesis

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7
Q

imp. component in the diet for binding biotin in the body to produce MALONYL CoA for fat synthesis

A

Avidin

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8
Q

scaly dermatitis
alopecia
anemia

A

B7 Biotin

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9
Q

3 imp. fatty acid in the body

A

Ara hidonic
Linoleic
Linolenic

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10
Q

B9

A

Megaloblastic anemia, Macrocytic type

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11
Q

pernicious anemia microcytic type

A

B12 cyanocobalamin

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12
Q

Vt. B12

A

Intrinsic fx.
Absorb in ileum

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13
Q

IDA

A

don’t change size
normal size of RBC

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14
Q

need for Vt. B12

A

Cobalt

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15
Q

AKA. Vit. H

A

Biotin

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16
Q

most toxic vitamins

A

Vit. D & A

17
Q

Marasmus

A

Deficiency in all nutrients , vitamins & proteins appear Monkey face

18
Q

kwashiokor

A

Protein deficiency
Moon faces

19
Q

vitamins essential for tooth development

A

Vit. A, D & C

20
Q

bone & tooth formation , blood clotting , nerve transmission & muscle contraction

A

Calcium

21
Q

primary ion in determinning the magnitude of fluid secretion

A

Chloride

22
Q

key fx. kinase invloved in protein synthesis

A

Magnesium

23
Q

bone & tooth formation , acid base balance , release energy

A

phosphorus

24
Q

acid base balance
body water balance
nerve function
muscle relaxation

A

potassium

25
Q

acid base balance
body water balance
nerve fx

A

Sodium

26
Q

contituent of active tissue compound
cartilage
tendons

A

Sulfur

27
Q

master regulator of insulin

A

Chromium

28
Q

vit. B12 production

A

Cobalt

29
Q

iron metabolism

A

Copper

30
Q

iron metabolism

A

Copper

31
Q

thyroid hormones
regulates energy metabolism

A

Iodine

32
Q

hemoglobin & enzyme involved in energy metabolism

A

Iron

33
Q

for Immune system

A

Zinc

34
Q

most abundant trace mineral in the body

A

Zinc

35
Q

most significNt result of lowered calciumin the body is

A

Irritation of Nerves & Muscles

36
Q

membrane potential of the body

A

Na- K

37
Q

only ion which is higher intracellulart than Extracellular

A

Potassium