1
Q

B1 thiamine

A

Beri-beri
Wernicke encephalopathy
energy from food, protmotes normal appetite & for fx. of nervous system

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2
Q

B2 riboflavin

A

Angular cheilitis/ Perleche
sore throat
magenta tongue

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3
Q

B3 niacin / Nicotinic acid

A

3 D’s - Dementia, Diarrhea, Dermatitis
Pellagra
food converting glucose to lactic acid

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4
Q

B5

A

Pantothenic Acid

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5
Q

aids in protein metabolism & absorption & helps body use fats

A

B6 / Pyridoxine
Glossitis
Seborrheic Dermatitis

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6
Q

B7

A

energy from carbs & aids in fat synthesis

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7
Q

imp. component in the diet for binding biotin in the body to produce MALONYL CoA for fat synthesis

A

Avidin

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8
Q

scaly dermatitis
alopecia
anemia

A

B7 Biotin

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9
Q

3 imp. fatty acid in the body

A

Ara hidonic
Linoleic
Linolenic

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10
Q

B9

A

Megaloblastic anemia, Macrocytic type

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11
Q

pernicious anemia microcytic type

A

B12 cyanocobalamin

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12
Q

Vt. B12

A

Intrinsic fx.
Absorb in ileum

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13
Q

IDA

A

don’t change size
normal size of RBC

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14
Q

need for Vt. B12

A

Cobalt

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15
Q

AKA. Vit. H

A

Biotin

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16
Q

most toxic vitamins

A

Vit. D & A

17
Q

Marasmus

A

Deficiency in all nutrients , vitamins & proteins appear Monkey face

18
Q

kwashiokor

A

Protein deficiency
Moon faces

19
Q

vitamins essential for tooth development

A

Vit. A, D & C

20
Q

bone & tooth formation , blood clotting , nerve transmission & muscle contraction

21
Q

primary ion in determinning the magnitude of fluid secretion

22
Q

key fx. kinase invloved in protein synthesis

23
Q

bone & tooth formation , acid base balance , release energy

A

phosphorus

24
Q

acid base balance
body water balance
nerve function
muscle relaxation

25
acid base balance body water balance nerve fx
Sodium
26
contituent of active tissue compound cartilage tendons
Sulfur
27
master regulator of insulin
Chromium
28
vit. B12 production
Cobalt
29
iron metabolism
Copper
30
iron metabolism
Copper
31
thyroid hormones regulates energy metabolism
Iodine
32
hemoglobin & enzyme involved in energy metabolism
Iron
33
for Immune system
Zinc
34
most abundant trace mineral in the body
Zinc
35
most significNt result of lowered calciumin the body is
Irritation of Nerves & Muscles
36
membrane potential of the body
Na- K
37
only ion which is higher intracellulart than Extracellular
Potassium