Vitamine Flashcards

1
Q

Vitamina A

  • denumire x 2
  • rol
  • consecintele avitaminozei
  • necesar zilnic pentru adolescent
A

retinol/ antixeroftalmica

functionarea epiteliilor de crestere+ crestere + vedere

xeroftalmie; uscarea tegumentului; tulburari de crestere

3 mg

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2
Q

Vitamina D

  • denumire x 2
  • rol
  • consecintele avitaminozei
  • necesar zilnic pentru adolescent
A

Calciferol/ antirahitica

metabolismul calciului si fosforului

rahitism; demineralizari osoase; spasmofilie

0.01 mg

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3
Q

Vitamina E

  • denumire x 2
  • rol
  • consecintele avitaminozei
  • necesar zilnic pentru adolescent
A

Tocoferol/ a fertilitatii

diviziunea celulara+ imunitate

sterilitate

0,0025 mg

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4
Q

Vitamina K

  • denumire x 2
  • rol
  • consecintele avitaminozei
  • necesar zilnic pentru adolescent
A

filochinona/ antihemoragica

hemostaza

hemoragii

1,8 mg

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5
Q

Vitamina C

  • denumire x 2
  • rol
  • consecintele avitaminozei
  • necesar zilnic pentru adolescent
A

Acid ascorbic/ antiscorbutica

procese de oxido-reducere+ biocataliza enzimatica+ functionarea SN

scorbut+ friabilitate osoasa+ tulburari respiratorii+ anemie

55mg

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6
Q

Vitamina B1

  • denumire x 2
  • rol
  • consecintele avitaminozei
  • necesar zilnic pentru adolescent
A

antiberiberica/ antinevritica

metabolismul glucidelor+ functionarea SNC si SNP

beri-beri( boala care se manifesta prin tulburari senzorio-motorii de tip polinevritic, tulburari cardiace si respiratorii)

1,5 mg

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7
Q

Vitamina B2

  • denumire
  • rol
  • consecintele avitaminozei
  • necesar zilnic pentru adolescent
A

Riboflavina

vedere+ respiratie tisulara

tulburari de vedere+ leziuni cutanate

1,5mg

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8
Q

Vitamina B6

  • denumire
  • rol
  • consecintele avitaminozei
  • necesar zilnic pentru adolescent
A

piridoxina

integritatea epiteliilor de acoperire

afectiuni cutanate

1,8mg

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9
Q

Vitamina B 12

  • denumire x2
  • rol
  • consecintele avitaminozei
  • necesar zilnic pentru adolescent
A

cobalamina/ antianemica

hematopoieza

anemie

5mg

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10
Q

Vitamina PP

  • denumire
  • rol
  • consecintele avitaminozei
  • necesar zilnic pentru adolescent
A

nicotinamida/ antipelagroasa

metabolismele intermediare( glucidic, protidic, lipidic) si cel energetic+ functionare SNC+ circulatia periferica

peleagra( tulburari severe ale SNC si digestive, dermatite)

18mg

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