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NUTRICIÓN > VITAMINAS LIPOSOLUBLES > Flashcards

VITAMINAS LIPOSOLUBLES Flashcards

1
Q

VITAMINA A

A

RETINOL- CAROTENOS

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2
Q

RETINOL ALIMENTO FUENTE

A

ORIGEN ANIMAL: Huevo (Yema), higado, pescados grasos, crema, queso.

ORIGEN VEGETAL: Vegetales de hoja verdes, zanhaoria, batata, frustas amarillas.

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3
Q

TRANSTORNOS POR DEFICIENCIA DEL RETINOL (VIT. A)

A

Nictalopía, Hiperqueratinosis, Queratomalacia.

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4
Q

TRANSTORNOS POR SOBREDOSIS DEL RETINOL

A

Hipervitaminosis

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5
Q

VITAMINA D

A

Colecalciferol o calciferol

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6
Q

COLECALCIFEROL ALIMENTO FUENTE

A

Higado, pescados, huevo, pollo.

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7
Q

TRANSTORNOS POR DEFICIENCIA DEL COLECALCIFEROL

A

Raquitismo, Artritis reumatoide.

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8
Q

TRANSTORNOS POR SOBREDOSIS DEL COLECALCIFEROL

A

Hipervitaminosis

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9
Q

VITAMINA E

A

TOCOFEROL

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10
Q

TOCOFEROL ALIMENTO FUENTE

A

Aceites: girasol, maiz, de coco, de lino, de oliva.

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11
Q

TRANSTORNOS POR DEFICIENCIA DEL TOCOFEROL

A

Muy rara en humanos: enfermedades intestinales

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12
Q

TRANSTORNOS POR SOBREDOSIS DEL TOCOFEROL

A

Aumenta el riesgo de enfermedades cardiovasculares.

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13
Q

VITAMINA K

A

FILOQUINONA O ANTIHEMORRAGICO

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14
Q

FILOQUINONA ALIMENTO FUENTE

A

Vegetales de hojas verdes, repollo, pepino, aceite de oliva.

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15
Q

TRANSTORNOS POR DEFICIENCIA DE LA FILOQUINONA

A

Hemorragías,

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16
Q

TRANSTORNOS POR SOBREDOSIS FILOQUINONA

A

No produce nada

NUTRICIÓN (6 decks)

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