Vitamin E Flashcards
What molecules are forms of vitamin E
Tocopherols and tocotrienols; activity as alpha-tocopherol
What is the difference between tocopherols and tocotrienols
Tocotrienols have double bonds
What are the R groups of alpha-tocopherol
Methyl groups (CH3)
What is the most potent form of vitamin E
alpha-tocopherol
How many sterioisomers does alpha-tocopherol have
8
What is the most potent sterioisomer form
RRR
What is the RDA for vitamin E
15mg/22.5IU
What are food sources of vitamin E
Sunflower seeds, almonds, sunflower oil
How is vitamin E absorbed
Lipid-soluble; follow the route of lipids
Vitamin E is not often eaten in free form; what is this bound molecule called
Alpha-tocopherol ester (bound to fatty acids)
What enzyme cleaves the ester from its bound molecule
Esterase
Where does esterase come from
Pancreas
Where does vitamin E go once absorbed
Chylomicrons; small amount to HDL
What cleaves vitamin E (and fatty acids) from chylomicrons
Lipoprotein lipase
What is a major excretion source of vitamin E
Bile (GI tract)