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Vitamins > Vitamin D > Flashcards

Vitamin D Flashcards

1
Q

What is vitamin D

A

Fat soluble vitamin

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2
Q

Vitamin D functions

A

Allows calcium absorption and use
Promotes good immune health
Regulate blood pressure
May prevent SAD

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3
Q

Vitamin D deficiency

A

Rickets
Osteomalacia
Bone loss
Hyperparathyroidism

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4
Q

Vitamins D sources

A

Synthesized by body
Fortified milk
Margarine
Butter
Cereals
Eggs
Liver

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Vitamins (9 decks)

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