Vitamin C Flashcards

1
Q

What is vitamin C

A

Water soluble vitamin

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2
Q

Vitamin c function

A

Acts as a glue for cells
Immunity
Wound healing
Bone growth
Cell growth

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3
Q

Vitamin C deficiency

A

Scurvy

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4
Q

Sources vitamin C

A

Foods from animals
Fortified cereals
Citrus fruit
Dark green vegetables

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