Vitamin C Flashcards
1
Q
What is vitamin C
A
Water soluble vitamin
2
Q
Vitamin c function
A
Acts as a glue for cells
Immunity
Wound healing
Bone growth
Cell growth
3
Q
Vitamin C deficiency
A
Scurvy
4
Q
Sources vitamin C
A
Foods from animals
Fortified cereals
Citrus fruit
Dark green vegetables