Vitamin B + C Flashcards
0
Q
Give 3 sources of Vitamin C?
A
Fruit- Blackcurrants
Kiwi
Veg- Peppers
1
Q
Give 3 sources of Vitamin B?
A
Fish
Milk
Breakfast Cereal
2
Q
Name 2 deficiency diseases from vitamin B?
A
Beri-Beri
Pellegara
3
Q
Name 2 deficiency diseases from vitamin C?
A
Increased risk of infection
Scurvy
4
Q
Name a function from vitamin B?
A
Growth
Healthy gums nerves
5
Q
Name a function from vitamin C?
A
General health
Healthy skin and gums