Carbohydrates Flashcards
0
Q
What elements do Carbohydrates contain?
A
Carbon, Hydrogen & Oxygen
1
Q
What are Carbohydrates made up of?
A
Simple Sugars
2
Q
When simple sugars join together, what do they form?
A
Starch
3
Q
What three groups are Carbohydrates divided into?
A
Sugars, Starches and Dietary Fibre
4
Q
Name three sources of Sugars, Starches and Dietary Fibre
A
Sugars: Starches: Dietary Fibre:
Fruit Whole Cereals Vegetables
Cakes Root Veg Fruit
Soft drinks Potatoes Brown Rice
Biscuits Pulse Veg Brown Bread
Jam
5
Q
Name two functions of Carbohydrates
A
- Sugars and Starchy food provide heat
- Gives the feeling of fullness
