vitamin a Flashcards
group of compounds that possess the biological activity of all trans-retinol; only found in animal foods
includes: retinol, retinal, retinoic acid, retinyl ester, and synthetic analogues
vitamin a
red, orange, and yellow lipid soluble pigments found mainly in plants
carotenoids
beta carotene, alpha carotene, and beta cryptoxanthin
provitamin a
sources of vitamin a
liver, dairy, eggs, fatty fish/oils
sources of carotenoids
brightly colored fruits and vegetables
oxidized form of vitamin a
all-trans retinal
cleaved to form 2 molecules of retinal
beta-carotene
carotenoids to vitamin a
beta carotene -> 2 molecules retinal –> vitamin a
vitamin a requires
digestion
(retinol bound to fatty acid esters)
(retinyl esters + carotenes complexed w/ protein)
emulsification of fat globules by
bile
fat in diet assists with
absorption
retinol is absorbed via
passive diffusion (70-90%)
carotenoids absorbed via
transporters and passive diffusion (20-50%)
carotenoids and retinoids metabolized in
enterocytes
carotenoids and retinoids metabolized in enterocytes through being bound to
cellular-retinol binding protein (CRBP)
how is retinol + carotenoids transported
esterified and incorporated into chylomicrons
how is retinoic acid carried in blood
albumin
retinol goes to lyphatic system through
chylomicrons
retinoic acid goes to bloodstream through
albumin
steps of vitamin a -> blood/lymph
1) beta-carotene is converted into 2 retinal molecules
2) CRBP 2 binds to both retinol and retinal in the intestinal cell
3) retinal is reduced to retinol by retinal/retinaldehyde reductase to from CRBP2-retinol
4) llecithin retinol acyl transferase (LRAT) esterifies a fatty acid onto the CRBP2-bound retinol to form CRBP2-retinyl palmitate
5) retinyl esterrs aer incorporated to form a chylomicron
6) chylomicrons leave intestinal cell and enter lymph system and the blood
7) retinoic acid can directly enter the blood, where it attaches to albumin for transport to the liver
chylomicrons carry retinol and carotenoids to
adipose and liver
retinol that is esterified may be stored in
liver (setllate cells and parenchymal cells)
retinol transported in blood by
retinol-binding protein
transthyretin