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FUNDAMENTALS > Vital Substances > Flashcards

Vital Substances Flashcards

1
Q

Qi

A

LUNG!!!

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2
Q

BLood

A

LIVER!

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3
Q

BODY FLUID

A

SPLEEN

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4
Q

Shen

A

Heart

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5
Q

How many vital subs

A

5

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6
Q

What are vital subs

A 
Jing 
Qi 
Blood
Body fluid
Shen
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7
Q

Notes on vital substances

A 
Pay attention to wording VITAL SUBSTANCES
Non intuitive associations 
Qi-LU
BLood-LV
body fluid- SP!!!
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8
Q

3 treasures are

A

Shen qi and jing

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9
Q

Shen attributes as 3 treasures

A

Vitality behind jing and qi, heart, heaven, yin yang, light

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10
Q

Qi 3 treasures

A

Ability to activate and move
Sp/st !!! (Note different from Vital subs that has lu=qi)
Human
Ren 17 flame

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11
Q

Jing 3 treasures

A 
Source of life
KD
Earth 
Ren 4 
Candle
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12
Q

Jing attributes

A

Pre heaven root is KD from parents

Minimum fire stores or heaven jing

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13
Q

Post heaven essence

A

Root is so st stored in KD

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14
Q

Ming men and 8 extras

A

Chong : ren 1, to heart

Nourishes ALL Jung

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15
Q

Pre heaven nourished by and point

A

Ren

Ren 4

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16
Q

Post heaven essence nourished by, pt

A

Du

Du 4

17
Q

Functions of essence

A 
Growth reproduction and development
Basis of kidney qi 
Produces marrow
Basis of constitutional strength 
Basis for 3 treasure (essence, qi , Shen/mind)
18
Q

Important female cycle notes

A

7 years
21 KD essence peaks wisdoms teeth, utmost growth
28 tendons and bones string, hair longest, body

19
Q

Make cycle notes

A

8 years
24 KD essence peaks
32 tendons and muscles string growth at highest

20
Q

Functions of qi

A
  1. Promoting, transporting
    2: warming
  2. Defensive, protecting,
  3. Checking, holding
  4. Activities of qi, transforming
  5. Nourishing, rising
21
Q

Zong qi

A

Chest, pectoral, gathering
Air + food qi
Controls respiration
Or kids heart dominating blood and vessels LU 9

22
Q

YUAN qi

A 
Primary, original qi
Derived from congenital essence 
Supplemented by gu qi 
Root in KD 
Spreads through the body via the San jiao
23
Q

Wei qi

A

Defensive qi, exterior
Controls pores
Moistens the skin and hair
Readjust body temperature and warm up zang fu!
Circulation 50 times in 24 hours
25 during day…Taiyang…shaoyang…yang Ming
25 during night….KD, HT, LU LV SP

24
Q

Ying qi

A

Nurtrient
Circulate in vessels
Produce blood and circulate with it
Nourish blood

25
Q

Zhong qi

A

Middle or central qi

True qi of sp and st

26
Q

Zheng qi

A

Upright or righteous qi
Defensive qi + nutritive qi+ essence
Defends the body from invasion by external pathogens
Contrasted to pathogenic factor xie qi

27
Q

Movements of qi

A

Lu: down (from space between skin and muscles)
LV: all directions (from sinews) (horizontally is pathology)
St: down (from muscles)
Sp: up (into muscles)
HT: down, blood vessels
KD: water goes up to Lu, qi goes down from bones into bones and opens lower orifice

28
Q

Source of blood

A

Sp st- post heaven
KD essence -pre

Food qi to lU to heart mix w KD essence makes blood

29
Q

Main source of blood

A

Spleen

30
Q

Food qi is transformed into blood in the

A

Heart

31
Q

KD helps make blood through

A

Marrow and essence

32
Q

Functions of blood

A 
Nourishes the body
Circulates with ying qi
Moisten the body
Houses the mind
Determines menstruation
33
Q

Blood and the organs
Governs
Makes
Stores

A

Heart governs the b,old and circulates it
Sp makes the blood and holds in the vessels
Like stores the blood and nourishes sinews, moistens eyes, regulates uterus

34
Q

The commander of blood

Mother of qi

A

Qi is the commander of blood

Blood is the mother of qi

35
Q

Jing

A

Kidney

FUNDAMENTALS (10 decks)

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