Vital Signs Flashcards

1
Q

What are the two types of hypertension?

A
  • primary (90%)

- secondary (10%)

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2
Q

What are the causes of primary hypertension?

A
  • genetics

- aging bodies

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3
Q

What are the causes of secondary hypertension?

A
  • medications
  • disease states
  • foods with high sodium
  • alcohol
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4
Q

How do you prepare a patient for a BP reading?

A
  • pt should avoid caffeine, nicotine, and exercise 30 min before
  • pt should be relaxed 5 min before with no legs crossed
  • empty bladder
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5
Q

The headset for the stethoscope should always point…

A

out towards nose

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6
Q

The diaphragm of the stethoscope is the…

A

big part and can be less precise about placement

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7
Q

The bell of the stethoscope is the…

A

small piece

- better for hearing things, but have to be more accurate in placement

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8
Q

What happens if the BP cuff is too small?

A

BP will be falsely high

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9
Q

What happens if the BP cuff is too big?

A

BP will be falsely low

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10
Q

What artery should the BP cuff cover?

A

brachial artery

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11
Q

What sounds should you listen to when measuring BP?

A

Korotkoff sounds

  • first is SBP
  • second is DBP
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12
Q

What are the numbers for stage 1 HTN?

A

one or other

  • SBP: 130-139
  • DBP: 80-89
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13
Q

What are the numbers for stage 2 HTN?

A

one or other

  • SBP: >140
  • DBP: > 90
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14
Q

What are the goal numbers for pt with HTN?

A

< 130/80

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15
Q

Which fingers should you use to measure heart rate?

A

index and middle finger

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16
Q

What are some ways to count HR?

A
  • count for 15 seconds and multiply by 4

- count for 30 seconds and multiply by 2

17
Q

What is the normal HR?

A

60-100 beats per minute

18
Q

What is the normal respiratory rate?

A

12-20

19
Q

What is Type 1 diabetes?

A
  • autoimmune disorder (genetic)
  • beta cells are destroyed
  • insulin deficiency
20
Q

What is Type 2 diabetes?

A
  • decline in insulin release

- insulin resistance

21
Q

Symptoms of Type 1 diabetes:

A
  • early onset

- often occurs at younger age

22
Q

Symptoms of Type 2 diabetes:

A
  • develops gradually
  • often occurs at later age
  • mainly screening for these at outreach
23
Q

Why is diagnosing diabetes important?

A

can cause macrovascular and microvascular issues

  • macrovascular: stroke, coronary artery disease, peripheral vascular disease
  • microvascular: retinopathy, nephropathy, neuropathy
24
Q

What are some ways to screen for diabetes?

A
  • A1C test
  • fasting blood sugar
  • glucose tolerance test
  • random blood sugar test
25
Q

What are the four types of cholesterol?

A
  • LDL
  • HDL
  • VLDL
  • TC
26
Q

Info on LDLs:

A

bad cholesterol

- high levels = plaque buildup

27
Q

Info on HDLs:

A
  • takes cholesterol from body back to liver to be removed

- good cholesterol

28
Q

Info on VLDL:

A

carries triglycerides

29
Q

Info on TC:

A

measurement of total amount of cholesterol in blood

30
Q

What is considered a normal bone density reading?

A

-1 and above

31
Q

What reading is considered osteopenia?

A

between -1 and -2.5

32
Q

What reading is considered osteoporosis?

A

-2.5 and below

33
Q

For optimal absorption of calcium, how should one take it?

A

500 mg QD