Vit. C Flashcards

1
Q

Role

A

used to make collagen, antioxidant in blood and body fluids, enhances iron absorption, helped regenerate it. E to active form.

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2
Q

sources

A

fruits and veg

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3
Q

deficiency

A

scurvies

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4
Q

excess

A

diarrghes, nausea

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