Vegetable Oils Flashcards
1
Q
How are these oils extracted
A
The plant material is crushed and the oil removed by pressing or in some cases distillation
Water and impurities are removed
2
Q
Why are vegetable oils important foods and fuels
A
They provide a lot of energy
Provide us with nutrients
3
Q
What do vegetable oils have
A
Higher boiling points than water so can be used to cook foods at higher temps than by boiling
4
Q
What does this produce
A
Quicker cooking and different flavours
But increased the energy that the food released when eaten
5
Q
What are some fruits, seeds and nuts rich in
A
Oils that can be extracted
