vegan shakes Flashcards

1
Q

blue magic - BM

A
10 ice 
2 pc avo
8 dates
1pc lemon
1 scoop protein
1/2tsp hemp seeds 
1tsp blue spirulina 
20oz cashew and coconut milk
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2
Q

green gains - GG

A
10 ice
2pc avo
8 date
1 scoop protein 
2tsp cacao nib
1tsp spirulina 
20oz cashew and coconut milk
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3
Q

red supreme - RS

A
6 ice 
2pc avo
8pc strawberry 
3pc banana 
8 date
1 scoop protein
1 tsp beetroot powder
18oz cashew and coconut
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