shakes Flashcards

1
Q

avo shake = AVO

A
small
5 ice
1pc avo 
1 pc bananna
12oz vanilla milk 
large 
6 ice
2pc avo
1pc bannan 
16oz vanilla milk
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

power shake = P

A
small 
5 ice
6pc strawberry 
1pc banana 
12oz vanilla milk 
large 
6 ice
8pc strawberry
1pc banana 
16oz vanilla milk
How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

re-build = RB

A
small 
4 ice
1 scoop protein 
2pc bannana 
1pc avo 
12oz choko almond milk
large 
5 ice 
2 scoop protein 
3pc bannana
1pc avo
16oz choco almond milk
How well did you know this?
1
Not at all
2
3
4
5
Perfectly