Vault Flashcards

1
Q

First Flight Phase:

Incorrect foot form (flexed / sickled)

A

Up to .10

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

First Flight Phase:

Legs crossed

A

Up to .10

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

First Flight Phase:

Legs separated

A

Up to .20

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

First Flight Phase:

Legs bent

A

Up to .30

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

First Flight Phase:

Hip angle

A

Up to .20

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

First Flight Phase:

Arched body

A

Up to .20

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

First Flight Phase:

Incomplete LA turn

A

Up to .30

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Support / Repulsion Phase:

Staggered/ alternate hand placement on all vaults,
EXCEPT Group 3 Vaults,
EXCEPT Group 5 Vaults with 3/4 turn on - 1/1 turn on salto off

A

Up to .10

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Support / Repulsion Phase:

Shoulder angle

A

Up to .20

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Support / Repulsion Phase:

Arched body

A

Up to .20

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Support / Repulsion Phase:

Alternate repulsion from hands on all vaults,
EXCEPT Group 3 Vaults,
EXCEPT Group 5 Vaults with 3/4 turn on - 1/1 turn on salto off

A

Up to .20

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Support / Repulsion Phase:

Bent legs (in support) or early tuck (salto Vaults)

A

Up to .30

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Support / Repulsion Phase:

Bent arms (bent 90* or more = maximum deduction)
Slight lead-arm bend allowed on Group 3 Vaults
A

Up to .50

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Support / Repulsion Phase:

Prescribed LA turn begun too early

A

Up to .30

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Support / Repulsion Phase:

Additional hand placements (steps / hops on hands)

A

Each .10

Max .30

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Support / Repulsion Phase:

Too long in support

Level 8 / 9 / 10 non-salto vaults from any group

A

Up to .50

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
17
Q

Support / Repulsion Phase:

Angle of repulsion applies to:
Level 8 / 9 / 10 non-salto Vaults from any group
If the gymnast leaves the vault table:

By vertical

A

No deduction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
18
Q

Support / Repulsion Phase:

Angle of repulsion applies to:
Level 8 / 9 / 10 non-salto Vaults from any group
If the gymnast leaves the vault table:

1* to 45* past vertical

A

.05 - .50

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
19
Q

Support / Repulsion Phase:

Angle of repulsion applies to:
Level 8 / 9 / 10 non-salto Vaults from any group
If the gymnast leaves the vault table:

46* past vertical to horizontal

A

.55 - 1.00

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
20
Q

Support / Repulsion Phase:

Touch with only one hand on the table.

Chief judge takes the deduction if half of the panel sees only one hand touch

A

1.00

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
21
Q

Support / Repulsion Phase:

Head contacting table during support phase

A

2.00

Includes .50 deduction for extreme arm bend

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
22
Q

Support / Repulsion Phase:

No hand contact on the table

A

VOID

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
23
Q

Second Flight Phase:

Incorrect foot form (flexed / sickled)

A

Up to .10

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
24
Q

Second Flight Phase:

Legs crossed

A

Up to .10

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
25
Q

Second Flight Phase:

Legs separated

A

Up to .20

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
26
Q

Second Flight Phase:

Legs bent

A

Up to .30

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
27
Q

Second Flight Phase:

Insufficient tuck = min. 90* bed in hip and knees
Except twists in tuck position, allow open “puck” position

A

Up to .30

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
28
Q

Second Flight Phase:

Insufficient pike - min. 90* bend in hips
91* - 135* = insufficient pike

A

Up to .30

29
Q

Second Flight Phase:

Insufficient stretch = 180* (ideal)
Hip angle 136* - 179* = insufficient stretch position
Greater than 135* is considered stretched

A

Up to .30

30
Q

Second Flight Phase:

Arched body position

A

Up to .30

31
Q

Second Flight Phase:

Failure to maintain stretched body (pike down of stretched vaults to facilitate landing)

A

Up to .30

32
Q

Second Flight Phase:

Insufficient extension (open) before landing;

Insufficient and / or late extension (tuck /pike vaults)

A

Up to .25

33
Q

Second Flight Phase:

Insufficient extension (open) before landing;

Total absence of extension (tuck / pike vaults)

A

.30

34
Q

Second Flight Phase:

Under-rotation of salto vaults

A

.10

35
Q

Second Flight Phase:

Insufficient exactness of LA turn

A

Up to .10

36
Q

Second Flight Phase:

Late completion of the twist
Group 1 Vaults, Group 4 / 5 Vaults without salto

A

Up to .30

37
Q

Second Flight Phase:

Prescribed LA turn begun too late

A

Up to .50

38
Q

Second Flight Phase:

Brush or Hit of body on table during post-flight

A

Up to .20

39
Q

Second Flight Phase:

Insufficient length / distance

When evaluating length, consider size of the gymnast, type of vault, where the hands contact the table, where the feet land and overall trajectory (amplitude) of the 2nd flight phase; not just the distance from where the gymnast lands in relation to the end of the table.

A

Up to .30

40
Q

Second Flight Phase:

Insufficient height

A

Up to .50

41
Q

Landing:

Land with feet hip-width apart or closer but never join feet (heels) together

A

.05

42
Q

Landing:

Land with feet more than hip-width apart

A

.10

43
Q

Landing:

Slight hop, small adjustment of feet or staggered feet

A

Up to .10

44
Q

Landing:

Steps (per step)

A

Each .10

max .40

45
Q

Landing:

Large step or jump
approximately 3 feet or more

A

Each .20

max .40

46
Q

Landing:

Arm swings to maintain balance

A

Up to .10

47
Q

Landing:

Incorrect body posture on landing

A

Up to .20

48
Q

Landing:

Additional trunk movements to maintain balance

A

Up to .20

49
Q

Landing:

Squat on landing
Hips even with or lower than knees

A

Up to .30

50
Q

Landing:

Slight brush / touch of (1) or (2) hands on mat - NO SUPPORT

A

Up to .30

51
Q

Landing:

Prescribed LA turn incomplete:

1* - 30* missing

A

Up to .10

52
Q

Landing:

Prescribed LA turn incomplete:

31* - 60* missing

A

.15 - .20

53
Q

Landing:

Prescribed LA turn incomplete:

61* - 89* missing

A

.25 - .30

54
Q

Landing:

Prescribed LA turn incomplete:

90* or more missing

A

Lower Value

55
Q

Landing:

Deviation from straight direction, determined by initial contact with the mat

A

Up to .30

56
Q

Landing:

Insufficient dynamics

A

Up to .30

57
Q

Landing:

Support on mat with (1) or (2) hands

A

.50

58
Q

Landing:

Fall on mat to knee(s) or hips

A

.50

59
Q

Landing:

Fall against table

A

.50

60
Q

Landing:

Landing on top of the table in a sitting, lying or standing position

A

VOID

61
Q

General:

Balk # 1: run approach without coming to rest or support on top of the table

A

No deduction

62
Q

General:

Balk #2 or balk #3

A

VOID

63
Q

General:

Vaults without signal from Chief Judge

A

.50

Chief Judge deducts .50 from the average of the next completed vault

64
Q

General:

Coach standing between board and table
EXCEPTION: no deduction, if gymnast performs a round-off (yurchenko) entry vault at level 8 / 9 / 10

A

.50

65
Q

General:

Spotting assistance durning the vault

A

VOID

66
Q

General:

Spotting assistance upon landing

A

.50

67
Q

General:

Fail to land on any part of the bottom of the feet first

A

VOID

68
Q

General:

Fail to land on any part of the bottom of the feet first, Vault is Scored if gymnast falls, landing on hands and bottom of feet simultaneously

A

.50

69
Q

General:

Use of alternative springboard
trampoline-like / junior board

A

VOID