UTS Flashcards

1
Q

is a reference by an individual to the same individual
person.

A

self

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2
Q

the person knower

A

I

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3
Q

the person that is known.

A

Me

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4
Q

The Self and It Selves

A

William James

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5
Q

Conception of Self (author)

A

Carl Rogers

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6
Q

Concept of Unified and Multiple Self

A

Kenneth Gergen

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7
Q

is the phenomenal self, the
experienced self or the self as known. It is the self
that has experience the phenomena and who had
known the situation.

A

Me-self

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8
Q

is the self-thought or the self-knower.

A

I-self

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9
Q

3 categories of Self according to James

A
  1. Its constituents;
  2. The feeling and emotions they arouse– Self-feelings
  3. The actions to which they prompt – Self-seeking and self-preservation
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10
Q

is constituted by our bodies, clothes,
immediate family and home. It is in this that we attached
more deeply into and therefore we are most affected by
because of the investment we give to these things.

A

Material Self

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11
Q

is based on our interactions with society
and the reaction of people towards us. It is
the thought to have multiple divergence or different
version of ourselves. It varies as to how we present
ourselves to a particular social group.

A

Social Self

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12
Q

The most intimate self, It is the most
intimate because it is more satisfying for the person that
they have the ability to argue and discriminate one’s moral
sensibility, conscience and indomitable will.

A

spiritual self

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13
Q

the Person-centered therapy.

A

Carl Rogers

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14
Q

It is a non-directive intervention because it believes that all people have the potential to solve their own problems.

A

Person-centered therapy

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15
Q

3 Sides of a triangle by Carl Rogers

A

a. The Perceived Self
b. The Real Self
c. The Ideal Self

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16
Q

how the person sees self & others sees them

A

Self worth

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17
Q

How the person really is

A

Self Image

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18
Q

How the person would like to be

A

The Ideal Self

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19
Q

is part of
what it means to be human, and
forcing oneself to stick to one
self-concept maybe unhealthy.

A

Multiple Selfhood

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20
Q

as rooted from early infancy is called
the simple being. The sense of self based on
spontaneous authentic experience and feeling of
being alive.

A

True Self

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21
Q

is our defense facade. Overlaying or
contradicting the original sense of self.

A

Fake Self

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22
Q

The 10 Filipino Strengths

A

a. Close Kinship
b. Respect for Elders
c. Hospitality
d. Flexibility/ Adaptability/ Resilience
e. Ingenuity and Creativity
f. Patience and self-sacrifice
g. Hard work and Industry
h. Fairness and justice
i. Readiness to Share and Help
j. Strong Faith in God

23
Q

The 7 Filipino Weaknesses

A

a. “Bahala Na”
b. “Ningas Kugon”
c. Colonial Mentality
d. “Mamaya Na” or “Bukas Na Lang”
e Crab Mentality
f. “Patigasan”
g. “Kanya kanya”

24
Q

11 Things you should learn about Filipinos

A

a. Filipinos are very Resilient
b. Filipinos Take Pride in their Families
c. Filipinos are very religious
d. Filipinos are very respectful
e. Filipinos help one another
f. Filipinos value traditions and culture
g. Filipinos love to party
h. Filipinos have the longest Christmas celebrations—ever
i. Filipinos love to eat
j. Filipinos love to sing
k. Filipinos love art and architecture

25
Q

Filipinos still manage to rise above challenge in
times of calamities and catastrophes. They manage to
pick themselves up and smile, rather than wallow.

A

a. Filipinos are very Resilient

26
Q

It is family first in the Philippines. So whether you’re
part of the immediate family or part of the third or
fourth generation, you’re regarded as a member of the
family. Even the closest friends are also considered to
be relatives too.

A

b. Filipinos Take Pride in their Families

27
Q

You will find brazen pictures of the crosses and other religious
paraphernalia in every corner of a Filipino house. Each Sunday, or
even two or three times a week, they go to church.

A

c. Filipinos are very religious

28
Q

From the moment they are born into this world, they are already
taught how to be respectful by using these simple catchphrases—po
and opo, words that end sentences when addressing elders. They
have a culture of pagmamano, which is where they raise the backs
of the hands of their elders to their foreheads as a sign of respect.

A

d. Filipinos are very respectful

29
Q

More popularly known as bayanihan, Filipinos support each
other — without asking something in return — so that their duties
and obligations are made much easier to pursue. Often it’s called
“love of culture.”

A

e. Filipinos help one another

30
Q

Traditions in Filipino home and family are important for
Filipinos. Generally they set aside a particular day for any
event such as festivals, birthday parties, meetings, etc. And
each meeting is, of course, committed to keeping up with each
other over sumptuous food.

A

f. Filipinos value traditions and culture

31
Q

You can hear Christmas songs and jingles performed in the
malls or restaurants in the Philippines even as early as August.
With many people shopping and in good spirits, the mood
becomes festive. Christmas festivities last until around January
1st or 2nd.

A

h. Filipinos have the longest Christmas celebrations—ever

32
Q

That is why karaoke is so prevalent. As part of their leisure,
the Filipinos spend some quality time singing or belting out
fresh and old songs with their families or relatives.

A

i. Filipinos love to sing

32
Q

Indeed, Filipinos enjoy celebrating fiestas and celebrations.
Bacolod has its Festival of MassKara, Davao has its Festival of
Kadayawan and Marinduque has its Festival of Moriones.

A

g. Filipinos love to party

32
Q

Aside from breakfast, lunch, and dinner, Filipinos often
manage to squeeze in between at a small meal. They savor
every bite, whether they eat every hour, or every three hours.
Oh, how they love breakfasts!

A

i. Filipinos love to eat

33
Q

are basic and fundamental beliefs that guide or motivate attitudes or actions.

A

Values

33
Q

Just look all at the huge and tall buildings. Filipinos have a
propensity to take art and architecture to a whole new level.
They enjoy creative design, strategic thinking and a passion for
something new and special.

A

k. Filipinos love art and architecture

34
Q

“the quality of being the same, sameness,”

A

Identity

34
Q

Importance of Ethics

A
  1. Ethics sharpens our ability to think and hones our
    logical competence. This increases our ability for
    decision-making.
  2. It helps us think better about life, know ourselves
    better and to concentrate on long term gains.
  3. Ethics offers us a moral guide, a structure we can use
    to navigate our way through difficult issues which
    makes life simple and reasonable to us.
  4. Following ethics establishes our credibility among
    people and forges the interpersonal relations. Thus it
    secures society and unites us.
34
Q

10 ways how to be a good Filipino

A
  1. Be punctual and do not procrastinate.
  2. Be active and aware.
  3. Know your roots. Study Philippine history.
  4. Protect our environment.
  5. Buy local products.
  6. Obey municipal rules and ordinances.
  7. Respect other Filipinos, especially the elders.
  8. Build a good relationship with your neighbors.
  9. Support your Countrymen.
  10. Be a responsible netizen.
35
Q

is the moral code that governs the actions and activities of a person
during his or her life.

A

Ethics

35
Q

is concerned with rights,
responsibilities, use of language, what it means to
live an ethical life, and how people make moral
decisions.

A

Ethics

36
Q

it requires a sense of relation to something greater than ourselves, and usually involves seeking meaning in life. As such, it is a universal human experience—something that touches us all.

A

Spirituality

36
Q

Common Personal Values

A
  1. Commitment
  2. Determination
  3. Respectfulness
  4. Integrity
  5. Openness
  6. Fortitude
  7. Honesty
  8. Optimism
  9. Compassion
  10. Reliability
37
Q

Latin origin for Identity

A

identitās

37
Q

Importance of Spirituality

A
  1. Spiritual Strength can Help you Overcome Hardships.
  2. Spiritual People make Healthier Choices.
  3. Spirituality may Help you Live Longer.
  4. Forgiveness is Good Medicine.
38
Q

is the sum of your attributes

A

Your Identity

38
Q

-the process of creating a digital artefact which is a carefully chosen representation or expression of one’s real world self.

A

Selective Self-presentation

38
Q

which involves putting more humble characteristics on display.

A

b. Self- Deprecation

38
Q

is all of the things that make you “you” on your online profiles: all of your tweets, your usernames, and interactions online.

A

Cyber Identity

38
Q

Your online identity is _____________ as your
real-world identity because the characteristics
you represent online differ from the
characteristics you represent in the physical
world

A

not the same

39
Q

it entails putting forward the good aspects of one’s personality in order to improve social perceptions of a person.

A

a. Self Enhancement

39
Q

2 ways Selective self presentation

A

a. Self Enhancement
b. Self- Deprecation

40
Q

Seeks empowerment of self and others towards the common good. (Core Related Values)

A

Excellence: Self-Reliance

41
Q

Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.
(Bible Verse)

A

Romans 12:2