UPPER LIMB Flashcards
WHAT ARE SOFT TISSUE INJURIES
- TENDONS- CONNECT MUSCLE TO BONE
- MUSCLE- CONTRACT TO PRODUCE MOVEMENT (THINGS THAT GIVE YOU POWER)
- LIGAMENTS- FIBROUS BAND OF TISSUE THAT CONNECTS BONE TO BONE.
- MENISCUS- A FIBROCARTILAGINOUS STRUCTURE THAT REDUCES FRICTIONS BETWEEN JOINTS.
- BURSA- FLUID FILLED SAC THAT REDUCES FRICTION BETWEEN MUSCLES AND BONES. (MAY BECOME INFLAMED AND CAUSE PAIN)
WHAT ARE THE DIFFERENT TYPES OF JOINTS?
- BALL AND SOCKET (SHOULDER)
2.PIVOT (ULNA/RADIAL, TIBIA/FIBIA) - PLANE (WRIST, ANKLE AND VERTEBRAE)
4.SADDLE (THUMB)
5.HINGE(ELBOW,KNEE, DIGITS)
6.ELLIPSOID (WRIST, BASE OF SKULL AND ANKLE)
TYPES OF MINOR INJURIES:
- SPRAIN- TENDON OR LIGAMNET DAMAGE
- STRAIN- ISSUE UE WITH MUSCLE
3.RUPTURE OF A LIGAMNET/TENDON- IT’S TORN (LONG HEALING PROCESS)
4.FRACTURE- BREAK OF A BONE
5.SUBLUXATION- PARTIAL DISLOCATION
6.DISLOCATION- COMMON IN SHOULDER & KNEE
7.WOUNDS
8.ULCERS
9.BURNS
SOFT TISSUE INJURY CLASSIFICATION:
- GRADE 1: THERE IS DAMAGE TO A SMALL AMOUNT OF FIBRES, VISIBLE LOCALISED SWELLING. GOOD RANGE OF MOVEMENT, RELIEVED WITH SELF CARE
-GRADE 2: DUE TO MORE OF A SEVERE MECHANISM, LARGER NUMBER OF FIBRES ARE DAMAGED,OFTEN BLEEDING/HEMATOMA, LAXITY- EXCESS MOVEMENT IN THE LIGAMENT. - GRADE 3: A BIG DEFORMITY, COMPLETE LOSS OF FUNCTION AND YOU MAY SEE PALPABLE GAPS, REFFER TO ORTHOPAEDICS
TYPES OF FRACTURES
- GREENSTICK- COMMON IN PAEDS
- AVULSION
- NORMAL
- GREENSTICK
- TRANSVERSE
- OBLIQUE
- SPIRAL
-COMMINUTED - IMPACTED
- FISSURE
TENDON PAIN
- NO CLEAR HISTORY
- NOT ONE MECHHANISM OF HX THAT OFTEN SUGGESTS INJURY
- LOCALISED TO THE. JOINT AS THAT’S WHERE THE TENDON IS.
- TENDONITIS - INFLAMMATION OF THE TENDON, OCCURS QUITE QUICKLY (E.G. KICKING FOOTBALL FOR A PROLONGED TIME WHEN YOU DO NOT USUALLY, AND ANKLE GETS SWOLLEN)
*TENDINOSIS- SLOWER PROCESS, TISSUES CHANGE, MINOR TEARS IN TISSUE, HEALING PROCESS CAUSES SCARS AND COLLAGEN TISSUES TO BUILD UP. OFTEN DUE TO REPETITIVE STRAIN INJURIES (TENNSI ELBOW).
CARTILAGE PROBLEMS
- PAINLESS
- LOCKING AFFECT IN KNEE DUE TO MENISCUS
-OFTEN DUE TO INJURY OR WEAR AND TEAR
LIGAMENT PROBLEMS
- DIRECT OR INDIRECT FORCE
- SIGN OF INJURY (GOING OVER ANKLE)
- MAY BE JOINT INSTABILITY
- MAY HAVE LAXITY
- PT MAY BE SYMPTOMATIC FOR 6-8WKS
STEPS FOR PHYSICAL EXAMINATION
- INTRODUCTION
- ASK FOR CONSENT!
- INSPECTION/LOOK
-PALPATION/FEEL
-MOVEMENT/MOVE
-JOINT ABOVE, JOINT BELOW
INSPECTION
LOOK FOR SWEADES
Swelling
Wounds
Exudate- liquid pus
Atrophy- muscle wastage
Deformities
Erythema- redness
Scars
PALPATION
- Palpate the hurry bit last!!!
- Look for signs of discomfort
- Assess for neurovascular compromise- radial pulses, distal sensation, temperature
- feel underlying structures
MOVEMENT
- Feel for crepitus- don’t illicit it
- ACTIVE
- PASSIVE
- RESISTED MOVEMENT
PLAN:
-If we are concerned and the pt is presenting with red flags, neurovascular compromise or deformities, take them to ED!
-minor injury unit
- Self care worsening care advice e.g. If they’ve hit their head and mechanism is not that serious, give them warning signs; if you experience any nausea or vomiting, dizziness, experience loss of consciousness, go to ED or call back 999.
Assessment:
- assessment needs to be thorough
- injury could affect daily living
- ask about hand dominancy in hx
-look, feel, move-active, passive, resisted
How to assess for vascular compromise:
- check pulse
- cap refill
- temperature
- colour
- sensation (touch all 3 nerves)
Kumars test
- assesses for motor compromise
- Dorsal flexion of the wrist tests the radial nerve
- thumb to ulna tests the medial nerve
- ulnar nerve, medial nerve, radial nerve
Joint above-neck
- look: any deformities like kyphosis, scoliosis
-feel the c spine for any pain, tenderness, atrophy - movement: flexion, extension, rotation
Shoulder anatomy:
- start from the sternum, then across the clavicle which joins the sternum via the sternoclavicular joint.
- the acromion process joins the clavicle via the acromioclavicular, then the glenohumeral joint
- coracoid process is the bony bit that sticks out that’s not attached to anything.
*4 joints: sternoclavicular, acromioclavicular, glenohumeral, scapulothoracic
Shoulder landmarks:
- ANTERIOR:
. Sternoclavicular joint
. Clavicle
. Acromioclavicular (AC) joint
. Coracoid Process - POSTERIOR:
. Spine and boarders of the scapula
-HUMERAL:
.Head of humerus
.Greater and lesser tubercule
. Biceptial groove
. Deltoid muscle
What are the 4 rotator cuff muscles?
Rotator cuff helps the muscle with joint stability. Easily injured through tendon, muscle or bone injuries.
1.Supraspinatus- abduction
* usually occurs due to painting their ceiling
2. Infraspinatus- external rotation
3. Teres Minor- external rotation
4. Subscapularis- internal rotation
What are the movements of the shoulder?
- extension
- flexion
- internal & external rotation
- abduction & aduction
Painful arc test
- You can assess what tendons/muscles are damaged by how far the pt can go abduct their arm.
- If pt experiences severe pain when abducting their arm from:
1. 0-20 degrees, it’s likely a full thickness tear of the supraspinatus
2. 20-40 degrees axillary nerve damage (deltoid is not working)
3. 40-60 degrees adhesive capsuilitus (frozen shoulder)
4. 60-120- impingement of the supraspinatus/ sabacromial pain
5. 120-180 degrees, they have acromioclavicular pain