Upper Extremity Muscles Flashcards
What are the ligaments of the elbow
Ulnar collateral ligament, Radial collateral ligament, annular ligament
What are the proximal row of carpals from lateral to medial
Scaphoid-Lunate-Triquetral- pisifrom
What are the distal row of carpals from lateral to medial
Trapezium-trapezoid-capitate-hamate
What is a good mnemonic for the carpal bones
Some Lovers Try Positions That They Can’t Handle
Muscles of the superficial back and posterior shoulder include (4)
Latissimus Doris, trapezius, Rhomboid Major, Rhomboid Minor
What is the Origin of latissimus dorsi
SP of T7-T12, Thoracolumbar fascia, iliac crest, ribs 10-12
What is the insertion of latissimus dorsi
Floor of bicipital groove
What aer the actions of latissimus Dorsi
Extends, adducts, medial rotation of humerus. Pulls body while climbing. Unilateral lateral flexion, rotation, and extension of thorax
What nerve innervates Latissimus Dorsi and what segments
thoracodorasal Nerve C6-C8
What is the vasculature of latissimus dorsi
Thoracodorsal artery
What is the origin of trapezius
EOP, medial 1/3 of superior nuchal line, nuchal ligament, SP of C7-T12
What is the insertion of trapezius
Lateral 1/3 of clavicle, acromion, and spine of scapula
What are the actions of the superior trapezius fibers
Elevation of scapula
What are the actions of middle trapezius fibers
Retreat the scapula
What is the action of lower trapezius fibers
Depress the scapula
What is the action of upper and lower trapezius fibers
Contact to laterally rotate scapula
When the trapezius fixes the scapula what actions occur
Extension and lateral rotation of head
What is the innervation (motor+sensory) of trapezius
Motor: Cranial Nerve XI
Sensory: C3 and C4
What is the vasculature of the trapezius
Transverse cervical or superficial cervical artery
What is the origin of rhomboid major and minor
Minor: nuchal ligament, SP of C7-T1
Major: SP of T2-T5
What is the insertion of Rhomboid major and minor
Major: Medial border of scapula above scapular spine
Minor: medial border of scapula from spine to inferior angle
What is the action of rhomboid major and minor
retraction and medial rotation of scapula
What is the innervation of rhomboid major and minor
Dorsal scapular nerve C5
What is the vasculature of rhomboid major and minor
Dorsal scapular artery
What is the origin of levator scapulae
Posterior tubercle of TP C1-C4
What is the insertion of Levator scapulae
Superior angle of scapula
What is the action of Levator scapulae
Elevates and medial rotation of scapula
What is the innervation of levator scapulae
Dorsal scapular nerve C5, C3 and C4
what is the vasculature of levator scapulae
Dorsal scapular artery
What muscles are innervated by dorsal scapular nerve
Rhomboid major, minor and levator scapulae
Dorsal scapular artery provides vasculature to which muscles
rhomboid major, minor, and levator scapulae
What are the muscles of the posterior shoulder
Deltoid, supraspinatus, Infraspinatus, Teres major and Minor, and Subscapularis
What is the origin of Deltoid
Lateral 1/3 of clavicle, acromion, and spine of scapula
What is the insertion of deltoid
Deltoid tuberosity
What are the 3 parts of the deltoid
Anterior, middle, and posterior parts
What is the action of anterior deltoid
Flexion and medial rotation of arm, horizontal flexion and addiction
What is the action of middle deltoid
Abduction of arm
what is the action of posterior deltoid
Extension and lateral rotation of arm, horizontal abduction and lateral extension
What is the innervation of deltoid
Axillary Nerve (C5,C6)
What is the vasculature of deltoid
Posterior humeral circumflex artery
What is the origin of supraspinatus
Supraspinous fossa of scapula
What is the insertion of supraspinatus
Superior facet of greater tubercle of humerus
What is the action of supraspinatus
Assists deltoid, first 30 degrees of abduction of arm, stabilizes the glenohumeral joint
What is the innervation of supraspinatus
Suprascapular nerve C5
what is the vasculature of supraspinatus
Suprascapular artery
What is the origin of infraspinatus
infraspinous fossa of scapula
what is the insertion of infraspinatus
Middle facet of greater tubercle of humerus
What is the action of infraspinatus
Lateral rotation, stabilizes glenohumeral joint, some extension
What is the innervation of infraspinatus
Suprascapular nerve C5
what is the vasculature of infraspinatus
Suprascapular and circumflex scapular artery