Unsaturated Fat Flashcards
1
Q
Describe the chemical structure of unsaturated fats
A
- contain double bonds
(two or more of the carbon atoms are liked by double bonds)
2
Q
Where do unsaturated fats come from?
A
Unsaturated fats usually come from plant products
3
Q
What animal product is considered an unsaturated fat?
A
Fish
4
Q
List some examples of unsaturated fats
A
- olive oil
- avocado
- olives
- sesame seed oil
- sunflower oil
- grape seed oil
