Hydrogenation Flashcards

1
Q

What is hydrogenation?

A

Hydrogenation is when liquid oils are converted to solid fats by adding hydrogen

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2
Q

What does it mean when hydrogen is added to liquid oils to convert them to solid fats?

A

This means that during the processing, some of the double bonds in the unsaturated fats become saturated, filled with hydrogen

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3
Q

What happens when double bonds in the unsaturated fats become saturated?

A

Trans-fatty acids are produced

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4
Q

Why are trans-fatty acids harmful?

A

They can lead to heart disease because trans-fats raise LDL cholesterol levels

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5
Q

Why are hydrogenated fats added to foods?

A

Hydrogenated fats are added to many foods because it is cheaper for production

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