UNPACKING THE SELF 1 Flashcards

1
Q

person’s perception of their physical self and the thoughts and feelings, positive, negative, or both, which result from that perception

A

body image

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2
Q

four aspects of body image

A

how you see your body is your perceptual body image.
the way you feel about your body is your affective body image.
the way you think about your body is your cognitive body image.
behaviors in which you engage as a result of your body image encompass your behavioral body image.

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3
Q

a person may perceive themselves as overweight when they are actually underweight

A

how you see your body is your perceptual body image

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4
Q

amount of satisfaction and dissatisfaction you feel about your shape, weight, and individual body parts

A

the way you feel about your body is your affective body image

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5
Q

some people believe they will feel better about themselves if they are thinner or more muscular

A

the way you think about your body is your cognitive body image

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6
Q

When a person is dissatisfied with the way they look, they may isolate
themselves because they feel bad about their appearance or employ destructive behaviors as a means to change appearance

A

Behaviors in which you engage as a result of your body image encompass your behavioral body image.

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7
Q

occurs when a person is able to accept, appreciate, and respect their body. it can make a person more resilient to the development of an eating disorder

A

positive body image

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8
Q

dictates how a person feels about themselves and can infiltrate every aspect of life, and contribute to happiness and wellbeing

A

self-esteem

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9
Q

making a person more likely to feel comfortable and happy with the way they look and less likely to feel impacted by unrealistic images in the media and societal pressures to look a certain way

A

self-acceptance

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10
Q

it is easier to lead a balanced lifestyle with healthier attitudes and practices relating to food and exercise when you are in tune with, and respond to the needs of your body.

A

healthy outlook and behaviors

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11
Q

a positive body image will improve:

A

self-esteem, self-acceptance, healthy outlook and behaviors

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12
Q

these are the sexually dimorphic characteristics that are not directly involved in reproduction

A

secondary sexual characteristics

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13
Q

male secondary characteristics

A

facial and chest hair
increased body hair
pelvic build (lack of rounded hips)
upper body muscular build
ability to generate muscle mass at a faster rate than the female

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14
Q

females, secondary sex characteristics

A

relative lack of body hair
thicker hair on the head
rounded hips/figure
decreased ability to generate muscle mass at a fast rate
decreased upper body strength
breasts
ability to nurse children
menstrual cycle
increased body fat composition

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15
Q

it is the human organ system responsible for the production and fertilization of gametes and, in females, the carrying of a fetus

A

reproductive system

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16
Q

both male and female reproductive systems have organs that produce gametes and sex hormones

A

gonads

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17
Q

gonads of males

A

testes

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18
Q

gonads of females

A

ovaries

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19
Q

sex hormones of males

A

testosterone

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20
Q

sex hormones of females

A

estrogen

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21
Q

these are endocrine hormones that control the prenatal development of reproductive organs, sexual maturation at puberty, and reproduction after puberty

A

sex hormones

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22
Q

it is responsible for undifferentiated embryonic tissues developing into a male repro system

A

y-chromosome gene called SRY

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23
Q

male repro system organs

A

testes, epididymis, penis, vas deferens, prostate gland, and seminal vesicles

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24
Q

female repro system organs

A

ovaries, fallopian tubes, uterus, vagina, clitoris, labia

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25
Q

these are the highly sensitive areas of the body and these are also the sensitive areas of skin that are connected, via the nervous system, to the somatosensory cortex in the brain.

A

erogenous zones

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26
Q

the brain and other sex organs respond to sexual stimuli in a universal fashion known as the

A

sexual response cycle

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27
Q

SRC is composed of four phases

A

excitement, plateau, orgasm, resolution

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28
Q

activation of the sympathetic branch of the autonomic nervous system; heart rate and breathing accelerates, along with increased blood flow to the penis, vaginal walls, clitoris, and nipples. Involuntary muscular movements (myotonia), such as facial grimaces, also occur during this phase.

A

excitement phase

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29
Q

Blood flow, heart rate, and breathing intensify during this phase. During
this phase, often referred to as “foreplay,” females experience an orgasmic platform— the outer third of the vaginal walls tightening—and males experience a release of preseminal fluid containing healthy sperm cells. This early release of fluid makes penile withdrawal a relatively ineffective form of birth control.

A

plateau

30
Q

shortest but most pleasurable phase. after reaching its climax, neuromuscular tension is released and the hormone oxytocin floods the bloodstream - facilitating emotional bonding

A

orgasm

31
Q

the body returns to a pre-aroused state in the resolution phase. The length of this period depends on age, frequency of recent sexual relations, level of intimacy with a partner, and novelty. Because females do not have a refractory period, they have a greater potential physiologically—of having multiple orgasms. Ironically, females are also more likely to “fake” having orgasms

A

resolution

32
Q

the body returns to a pre-aroused state in the resolution phase and males enter a period of being unresponsive to sexual stimuli

A

refractory period

33
Q

it is the structure that translates the nerve impulses from the skin into pleasurable sensations. it controls nerves and muscles used during sexual behaviors. it regulates the release of hormones, which are believed to be the physiological origin of sexual desire.

A

brain

34
Q

it is the outer layer of the brain that allows for thinking and reasoning, it is believed to be the origin of sexual thoughts and fantasies

A

cerebral cortex

35
Q

beneath the cortex is the blank system, which consists of the amygdala, hippocampus, cingulate gyrus, and septal area. these structures are where emotions and feelings are believed to originate, and are important for sexual behavior.

A

limbic system

36
Q

it is the most important part of the brain for sexual functioning. this is the small area at the base of the brain consisting of several groups of nerve-cell bodies that receives input from the limbic system.

A

hypothalamus

37
Q

destruction of certain area of the hypothalamus causes complete elimination of what

A

sexual behavior

38
Q

also known as the hormone of love and is released during sexual intercourse when an orgasm is achieved. it is also released in females when they give birth or are breast feeding; it is believed that this is involved with maintaining close relationships

A

oxytocin

39
Q

it is responsible for ovulation in females by triggering egg maturity and it also stimulates sperm production in males

A

follicle-stimulating hormone

40
Q

this hormone triggers the release of a mature egg in females during the process of ovulation

A

lutenizing hormone

41
Q

major contributing factor to sexual motivation

A

testosterone

42
Q

involved in the male arousal phase, and the increase of this during erectile response may be directly associated with increased motivation to engage in sexual behavior

A

vasopressin

43
Q

these drive lust

A

testosterone and estrogen

44
Q

these create attraction

A

dopamine, norepinephrine, and serotonin

45
Q

these mediate attachment

A

oxytocin and vasopressin

46
Q

sexual interest of a man or woman is towards himself or herself

A

solitary

47
Q

means having a personally
significant and meaningful romantic and/or sexual attraction primarily to adults of the opposite sex

A

heterosexual

48
Q

means having a personally
significant and meaningful romantic and/or sexual attraction primarily to adults of the same sex.

A

homosexual

49
Q

it is a common sexually transmitted disease caused by bacteria called chlamydia trachomatis. it can infect both men and women. Women can get this in
the cervix, rectum, or throat. Men can get chlamydia in the urethra (inside the penis), rectum, or throat

A

chlamydia

50
Q

is a sexually transmitted disease (STD) caused by a herpes simplex virus (HSV). It can cause sores on your genital or rectal area, buttocks, and thighs. You can get it from having vaginal, anal, or oral sex with someone who has it. The virus can spread even when sores are not present. Mothers can also infect their babies during childbirth

A

genital herpes

51
Q

a sexually transmitted disease. It is most common in young adults. The bacteria that cause this can infect the genital tract, mouth, or anus. You can get this during vaginal, oral, or anal sex with an infected partner. A pregnant woman can pass it to her baby during childbirth.

A

gonorrhea

52
Q

It harms your immune system by
destroying the white blood cells that fight infection. This puts you at risk for serious
infections and certain cancers.

A

HIV or human immunodeficiency virus

53
Q

AIDS stands for

A

acquired immunodeficiency syndrome

54
Q

it is the final stage of hiv but not everyone with hiv develops this

A

aids

55
Q

group of related viruses. They can cause warts on different parts of your body. There are more than 200 types. About 40 of them are spread through direct sexual contact with someone who has the virus. They can also spread through other intimate, skin-to-skin contact. Some of these types can cause cancer.

A

human papillomavirus (HPV)

56
Q

sexually transmitted disease caused by bacteria. It infects the genital area,
lips, mouth, or anus of both men and women. You usually get this from sexual contact with someone who has it. It can also pass from mother to baby during pregnancy.

A

syphilis

57
Q

sexually transmitted disease caused by a parasite. It spreads from person to person during sex. Many people do not have any symptoms. If you do get symptoms, they usually happen within 5 to 28 days after being infected.

A

trichomoniasis

58
Q

s a circular dome made of thin, soft silicone that’s inserted into the vagina before sex. It covers the cervix so sperm can’t get into the womb (uterus) to fertilize an egg

A

caps or contraceptive diaphragm

59
Q

contains artificial versions of female hormones estrogen and progesterone, which are produced naturally in the ovaries. If sperm reaches an egg (ovum), pregnancy can happen. Contraception tries to stop this happening usually by keeping the egg and sperm apart or by stopping the release of an egg (ovulation).

A

combined pill

60
Q

are made from soft, thin synthetic latex or latex. They’re worn inside the vagina to prevent semen getting to the womb

A

female condoms

61
Q

are made from very thin latex (rubber), polyisoprene or polyurethane and are designed to stop a man’s semen from coming into contact with his sexual partner.

A

male condoms

62
Q

is a small flexible plastic rod that’s placed under the skin in your upper arm by a doctor or nurse. It releases the hormone progestogen into your bloodstream to prevent pregnancy and lasts for 3 years.

A

contraceptive implant (nexplanon)

63
Q

releases the hormone progestogen into your bloodstream to prevent
pregnancy

A

contraceptive injection (depo-provera, sayana press, or noristerat

64
Q

a small sticky patch that releases
hormones into your body through your skin to prevent pregnancy

A

contraceptive patch

65
Q

is a small T-shaped plastic and copper device that’s put into your womb (uterus) by a doctor or nurse. It releases copper to stop you getting pregnant, and protects against pregnancy for between 5 and 10 years. It’s sometimes called a “coil” or “copper coil”

A

intrauterine device (iud)

66
Q

a small, T-shaped plastic device that’s put into your womb (uterus) by a doctor or nurse. It releases the hormone progestogen to stop you getting pregnant and lasts for 3 to 5 years, depending on the brand

A

intrauterine system (ius)

67
Q

is a method of contraception where a woman monitors and records different fertility signals during her menstrual cycle to work out when she’s likely to get pregnant.

A

natural family planning (fertility awareness)

68
Q

prevents pregnancy by thickening the mucus in the cervix to stop sperm reaching an egg. The desogestrel progestogen-only pill can also stop ovulation. Progestogen-only pills contain
the hormone progestogen, but don’t contain estrogen.

A

progestogen-only pill

69
Q

is a small soft, plastic ring that you place
inside your vagina. It releases a continuous dose of the hormones estrogen and progestogen into the bloodstream to prevent pregnancy.

A

vaginal ring or NuvaRing

70
Q

2 permanent methods of contraception

A

female and male sterilization

71
Q

an operation to permanently prevent
pregnancy. The fallopian tubes are blocked or sealed to prevent the eggs reaching the sperm and becoming fertilized.

A

female sterilization

72
Q

surgical procedure to cut or seal the tubes that carry a man’s sperm topermanently prevent pregnancy.

A

male sterilization or vasectomy