Unit 7 VOCAB

Question 1

Alert (adj)

Answer 1

Ready to act.

Question 2

Diet drinks

Answer 2

Beverages with low or no calories

Question 3

Calorie

Answer 3

A unit of energy derived from food and drinks.

Question 4

Caffeine

Answer 4

A stimulant found in coffee, tea.

Question 5

Energy boost

Answer 5

A sudden increase in energy levels, often from food or drinks.

Question 6

Energy crash

Answer 6

A rapid decrease in energy levels after a stimulus.

Question 7

Heartbeat

Answer 7

The pulsation of the heart

Question 8

High energy drinks

Answer 8

Beverages that contain stimulants like caffeine to increase energy.

Question 9

Knackered (adj)

Answer 9

Extremely tired or exhausted.

Question 10

Low-fat yogurt

Answer 10

Yogurt with a reduced fat content.

Question 11

Posture

Answer 11

The position or way someone holds their body.

Question 12

Take a nap (Phr vrb)

Answer 12

To sleep briefly during the day.

Question 13

Weight gain

Answer 13

An increase in body weight.

Question 14

Work out (Phr vrb)

Answer 14

To do physical exercise, especially to stay fit.

Question 15

Binge out on

Answer 15

To eat excessively, often due to pleasure or stress.

Question 16

Cut out

Answer 16

To eliminate something from your diet or routine.

Question 17

Eat out

Answer 17

To dine at a restaurant instead of at home.

Question 18

Go easy on

Answer 18

To use or consume something in moderation.

Question 19

Peel off

Answer 19

To remove the skin or peel of something, like fruits or vegetables.

Question 20

Wind down

Answer 20

To relax after a period of stress or activity.