Unit 6 - Healthy Lifestyle Flashcards

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1
Q

To take up an idea, behaviour

A

Adopt

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2
Q

The type of food a person regularly eats

A

Diet

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3
Q

The function that someone or something has

A

Role

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4
Q

To decide what will happen

A

Determine

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5
Q

A type of fat that is bad for your health

A

Saturated fats

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6
Q

The amount of something included in a substance

A

Content

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7
Q

The state of being extremely overweight

A

Obesity

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8
Q

A situation in which something bad or dangerous might happen

A

Risk

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9
Q

Constantly recurring

A

Chronic

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10
Q

Not being too large or too small

A

Moderately

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11
Q

To keep good proportions

A

Balanced

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12
Q

Containing the unprocessed grain of something

A

Wholegrain

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13
Q

An amount of food for one person

A

Serving

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14
Q

Enough;adequate

A

Sufficient

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15
Q

A substance that plants and animals need to grow

A

Nutrient

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16
Q

To work or operate

A

Function

17
Q

To suggest that something is beneficial for someone

A

Recommend

18
Q

To try hard to achieve something

A

Strive

19
Q

An act that improves or increases something

A

Boost

20
Q

A chemical substance produced by living things that influence development, growth and is carried in blood

A

Hormone

21
Q

Busy; occupied

A

Engaged

22
Q

To support or make something stronger

A

Bolster

23
Q

Hopeful that something good will happen in the future

A

Optimistic

24
Q

A person’s way of looking at something

A

Outlook

25
Q

In the middle of or surrounded by

A

Amid