Unit 5 - Food Processing: Need for Processing Food Flashcards
1
Q
What is food processing?
A
The way in which RAW FOOD products are changed into FINAL FOOD products.
2
Q
Why is food processed?
A
Food is processed for OUR CONVENIENCE.
- To make it EDIBLE, ready to eat / quick to prepare
(eg. cornflakes) - To make it LAST longer (eg. tinned pineapple)
- To improve its NUTRITIONAL value (eg. yoghurt)
3
Q
What are fortified foods?
A
Foods with added VITAMINS & MINERALS to raise or restore their nutrient content.
4
Q
Why are foods fortified?
A
- Foods can LOSE some of their nutrients during processing.
- The MORE it is processed, the less nutritious it becomes.
- By ADDING vitamins & minerals, the nutrient content is raised or restored.
5
Q
Give 2 examples of fortified foods.
A
BREAKFAST CEREALS have added folic acid, iron & Vitamin B’s.
SALT has added iodine.