Unit 5 Flashcards
Conciousness
Being aware of yourself and your surroundings
Biological rhythms
Natural cycles in the body, like sleep or hormone changes
Circadian rhythms
The 24 hour body clock that controls sleep and wake cycles
REM sleep
A sleep stage with vivid dreams and rapid eye movement
Hallucinations
Seeing or hearing things that aren’t really there
Insomnia
Trouble falling or staying asleep
Narcolepsy
Trouble staying awake
Sleep apnea
You stop breathing during your sleep
Night terrors
Intense fear and screaming during sleep, often without remembering it
Manifest content
The storyline of a dream you remember
Latent content
The hidden meaning behind a dream
Hypnosis
A trance like state where a person is more open to suggestions
Post hypnotic suggestion
Instructions given during hypnosis that are carried out later
Dissociation
A mental disconnect from thoughts, feelings or identity
Psychoactive drug
A substance that changes mood or perception