Unit 4 Lab Practical Flashcards
hip & thigh – GGGGAAAPPPTIS (13)
- gluteus maximus
- gluteus medius
- gluteus minimus
- gracilis
- adductor magnus
- adductor longus
- adductor brevis
- piriformis
- psoas major
- pectineus
- tensor fasciae latae
- iliacus
- sartorius
knee (quadriceps - 4) (hamstrings - 5)
Quadriceps - VVVR
- vastus lateralis
- vastus medialis
- vastus intermedius
- rectus femoris
Hamstrings - BSSSP
- biceps femoris
- semitendinosus
- semimembranosus
- sartorius
- popliteus
ankle, foot, & toes – FFFFEETTSG (10)
- fibularis longus
- fibularis brevis
- flexor digitorum longus
- flexor hallucis longus
- extensor digitorum longus
- extensor hallucis longus
- tibialis anterior
- tibialis posterior
- soleus
- gastrocnemius
gluteus maximus
extension
gluteus medius
abduction
gluteus minimus
abduction
gracilis
adduction
adductor magnus
adduction
flexion
adductor longus
adduction
flexion
adductor brevis
adduction
flexion
piriformis
abduction
psoas major
flexion
pectineus
adduction
flexion
tensor fasciae latae
abduction
flexion
iliacus
flexion
sartorius
flexion
vastus lateralis
extension
vastus medialis
extension
vastus intermedius
extension
rectus femoris
extension
biceps femoris
flexion
semitendinosus
flexion
semimembranosus
flexion
sartorius
flexion
popliteus
flexion
knee flexion
fibularis longus
eversion
plantar flexion
fibularis brevis
eversion
plantar flexion
flexor digitorum longus
flexion of toes 2-5
flexor hallucis longus
flexion of great toe
extensor digitorum longus
extension of toes 2-5
extensor hallucis longus
extension of great toe
tibialis anterior
dorsiflexion
inversion
tibialis posterior
plantar flexion
inversion
soleus
plantar flexion
gastrocnemius
plantar flexion
