UNIT 4 Flashcards

1
Q

bite my lips

A

to press the soft parts of the front of the mouth between the teeth

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2
Q

bite my nails

A

press the hard parts on the end of my fingers between the teeth

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3
Q

unsure

A

doubtful

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4
Q

annoyed or discouraged

A

frustrated

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5
Q

to stretch my mouth wide and show the teeth

A

to have a BROAD smile

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6
Q

not confident

A

insecure

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7
Q

to drop the outer edges of my mouth lower than the rest

A

lower the corners of my mouth

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8
Q

having dropped the lower jaw

A

open mouth

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9
Q

to extend my index finger in sbd’s direction to draw attention to them

A

point my finger AT somebody

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10
Q

eyebrows lifted up

A

raised eyebrows

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11
Q

to move my hand backwards and forwards over the back of the neck

A

rub my neck

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12
Q

to run my nails on the top of my head

A

SCRATCH my head

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13
Q

to stand with all the limbs tucked in and overlapping each other

A

stand with crossed legs and folded arms

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14
Q

nervous

A

tense

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15
Q

zehati

A

yawn

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16
Q

achievement

A

accomplishment

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17
Q

adrenalin

A

adrenaline

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18
Q

helpful and good

A

benefiCial

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19
Q

the movement of blood around the body

A

blood flow

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20
Q

long-term stress

A

chronic stress

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21
Q

all the time

A

continually

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22
Q

kortizol

A

cortisol

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23
Q

somebody who gives advice on a specified subject

A

COUNSELLOR

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24
Q

medicine that makes disease dissapear

A

cure

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25
Q

serious illness

A

disease

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26
Q

disappointed

A

disheartened

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27
Q

to tell the difference

A

distinguish BETWEEN

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28
Q

negative stress

A

distress

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29
Q

to accept

A

embrace

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30
Q

to make certain

A

ensure

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31
Q

positive stress

A

eustress

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32
Q

to develop

A

evolve

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33
Q

to deal with the problem

A

face

34
Q

the first of two thing previously mentioned

A

former

35
Q

working properly

A

fully functional

36
Q

to cope with a problem

A

handle

37
Q

the money that I have been working hard to earn

A

hard-earned cash

38
Q

positive effects on health

A

health benefits

39
Q

in reality

A

in effect

40
Q

from now till a time in near future

A

in the short term

41
Q

unavoidable

A

INESCAPABLE

42
Q

happening at the beginning

A

initial

43
Q

very clear and easy to understand

A

LOUD AND CLEAR

44
Q

to make something deserve the effort I put into it

A

make something worth it

45
Q

a foam which sbd squeezes to relieve stress

A

massage ball

46
Q

not severe

A

mild

47
Q

to lower something bad

A

minimise

48
Q

an illness related to the nerves

A

neurological disease

49
Q

the opposite

A

ON the contrary

50
Q

to see and understand

A

PERCEIVE

51
Q

sbd who pracrises medicine

A

practitioner

52
Q

help from sbd who in a professional in their field

A

professional assistAnce

53
Q

psihiater

A

psychiatrist

54
Q

psiholog

A

psychologist

55
Q

to go to the extent of my physical ability

A

push my body to the limit

56
Q

to produce liquid

A

secrete

57
Q

a general feeling or impression

A

sensation

58
Q

to perform a task

A

to serve a function

59
Q

to go faster

A

to speed up

60
Q

sth has a seriously bad effect on somebody

A

SOMETHING TAKES A HEAVY TOLL ON SOMEBODY

61
Q

to make stronger

A

strengthen

62
Q

a doctor who helps people deal with the stress

A

stress management practitioner

63
Q

diseases related to the amount of anxiety in our life

A

stress-related illnesses

64
Q

to have a disease

A

suffer from

65
Q

utrip

A

heart beat

66
Q

the threat of

A

the risk OF

67
Q

mostly

A

TO A LARGE EXTENT

68
Q

to take medicine or do something to recover from a health problem

A

TREAT A CONDITION

69
Q

in a situation of

A

UNDER CIRCUMSTANCES OF

70
Q

nedvomno

A

undoubtedly

71
Q

a serious and a life-threating issue

A

A MATTER OF LIFE AND DEATH

72
Q

to make an effort

A

ATTEMPT

73
Q

to refresh something old

A

BREATH NEW LIFE INTO SOMETHING

74
Q

to cause to happen

A

BRING ABOUT

75
Q

happy

A

content

76
Q

extremely upset

A

devastated

77
Q

to lose my emotional calm

A

TO FALL APART

78
Q

fall in love

A

TO FALL FOR

79
Q

to do what I said that I would do

A

FULFIL

80
Q

energetic

A

ful of life