UNIT 4 Flashcards
bite my lips
to press the soft parts of the front of the mouth between the teeth
bite my nails
press the hard parts on the end of my fingers between the teeth
unsure
doubtful
annoyed or discouraged
frustrated
to stretch my mouth wide and show the teeth
to have a BROAD smile
not confident
insecure
to drop the outer edges of my mouth lower than the rest
lower the corners of my mouth
having dropped the lower jaw
open mouth
to extend my index finger in sbd’s direction to draw attention to them
point my finger AT somebody
eyebrows lifted up
raised eyebrows
to move my hand backwards and forwards over the back of the neck
rub my neck
to run my nails on the top of my head
SCRATCH my head
to stand with all the limbs tucked in and overlapping each other
stand with crossed legs and folded arms
nervous
tense
zehati
yawn
achievement
accomplishment
adrenalin
adrenaline
helpful and good
benefiCial
the movement of blood around the body
blood flow
long-term stress
chronic stress
all the time
continually
kortizol
cortisol
somebody who gives advice on a specified subject
COUNSELLOR
medicine that makes disease dissapear
cure
serious illness
disease
disappointed
disheartened
to tell the difference
distinguish BETWEEN
negative stress
distress
to accept
embrace
to make certain
ensure
positive stress
eustress
to develop
evolve
to deal with the problem
face
the first of two thing previously mentioned
former
working properly
fully functional
to cope with a problem
handle
the money that I have been working hard to earn
hard-earned cash
positive effects on health
health benefits
in reality
in effect
from now till a time in near future
in the short term
unavoidable
INESCAPABLE
happening at the beginning
initial
very clear and easy to understand
LOUD AND CLEAR
to make something deserve the effort I put into it
make something worth it
a foam which sbd squeezes to relieve stress
massage ball
not severe
mild
to lower something bad
minimise
an illness related to the nerves
neurological disease
the opposite
ON the contrary
to see and understand
PERCEIVE
sbd who pracrises medicine
practitioner
help from sbd who in a professional in their field
professional assistAnce
psihiater
psychiatrist
psiholog
psychologist
to go to the extent of my physical ability
push my body to the limit
to produce liquid
secrete
a general feeling or impression
sensation
to perform a task
to serve a function
to go faster
to speed up
sth has a seriously bad effect on somebody
SOMETHING TAKES A HEAVY TOLL ON SOMEBODY
to make stronger
strengthen
a doctor who helps people deal with the stress
stress management practitioner
diseases related to the amount of anxiety in our life
stress-related illnesses
to have a disease
suffer from
utrip
heart beat
the threat of
the risk OF
mostly
TO A LARGE EXTENT
to take medicine or do something to recover from a health problem
TREAT A CONDITION
in a situation of
UNDER CIRCUMSTANCES OF
nedvomno
undoubtedly
a serious and a life-threating issue
A MATTER OF LIFE AND DEATH
to make an effort
ATTEMPT
to refresh something old
BREATH NEW LIFE INTO SOMETHING
to cause to happen
BRING ABOUT
happy
content
extremely upset
devastated
to lose my emotional calm
TO FALL APART
fall in love
TO FALL FOR
to do what I said that I would do
FULFIL
energetic
ful of life
