Unit 30 Flashcards
1
Q
Satiety Responsiveness
A
- responsiveness to internal satiety cues
- helps maintain healthy body weight
2
Q
Food Responsiveness
A
- Responsiveness towards external food cues
- showing better responsiveness shows that you are better off
3
Q
Are children born knowing what to eat?
A
No
4
Q
Food Preferences
A
- not born knowing what to eat
- born with cautions
- do not like:
SPICY, MIXED, AND STRONG FLAVOURED VEGGIES
5
Q
How many calories need to come from fat for normal growth and health in children
A
21-35%
6
Q
2-10 YO gain how many pounds and inches per year?
A
5 lbs and 2-3 inches / year
7
Q
WHO Growth Charts Entail?
A
- weight and height for age
- weight for height
- BMI for age
- 2-19YO
8
Q
Adolescent Growth Spurt in Girls
A
- between 11-15 YO
- 18 lbs/year
50% of adult weight
25% of adult height
45% of bone mass
9
Q
Adolescent Growth Spurt in Boys
A
- between 12-17 YO
- 20 lbs/year
50% of adult weight
25% of adult height
45% of bone mass
10
Q
What is the strongest non-genetic factor influencing HEIGHT
A
Nutrition
