unit 3 aos 1: 1a HWB

Question 1

HWB

Answer 1

overall state of persons physical, social, emotional, mental and spiritual wellbeing

Question 2

illness

Answer 2

subjectives concept related to personal experience of a disease

Question 3

physical HWB

Answer 3

relates to efficient functioning of body and its systems, it includes the physical capacity to perform daily activities/tasks

Question 4

physical HWB aspects

Answer 4

• healthy body weight
• freedom from illness
• adequate energy levels
• ability to complete physical tasks adequately
• appropriate levels of fitness
• strong immune system
• well functioning body, systems and organs

Question 5

social HWB

Answer 5

relates to ability to form meaningful/satisfying relationships with others and the ability to manage/adapt appropriately to different social situations

Question 6

social HWB is supported by:

Answer 6

• strong communication skills
• empathy for others
• sense of personal accountability

Question 7

emotional HWB

Answer 7

ability to express feelings in a positive way

Question 8

emotional HWB aspects

Answer 8

• supportive network of friends
• supportive/well functioning family
• effective communication with others
• productive relationships with others

Question 9

mental HWB

Answer 9

current state of wellbeing of persons mind/brain and relates to ability to think and process info

Question 10

mental HWB includes aspects such as

Answer 10

• ability to think/process info
• mentally healthy brain=individual to positively form opinions, make decisions and use logic
• wellness of mind rather than illness
• low levels of stress/anxiety
• positive self esteem
• sense of confidence/optimism

Question 11

spiritual HWB

Answer 11

relates to ideas, beliefs, values and ethics that arise in minds/conscience of individuals

Question 12

spiritual HWB includes aspects such as

Answer 12

• hope/peace
• a guiding sense of meaning/value
• sense of belonging/reflection on your place in the world

Question 13

dynamic

Answer 13

constantly changing

Question 14

subjective

Answer 14

influenced by or based on personal beliefs, feeling or emotions

Question 15

interrelationship

Answer 15

way in which two or more things are related to each other

Question 16

5 dimensions of health

Answer 16

• social
• emotional
• mental
• spiritual
• physical

Question 17

health

Answer 17

state of complete physical, social and mental wellbeing and not merely the absence of disease/infirmity

Question 18

wellbeing

Answer 18

complex combination of all dimensions of health, characterised by equilibrium, which the individual feels happy, healthy, capable and engaged

Question 19

disease

Answer 19

physical/mental disturbance involving symptoms dysfunction or tissue damage