unit 3 AOS 1 Flashcards

understanding health and wellbeing

1
Q

what is health and wellbeing?

A

relates to an individual’s physical, mental, emotional, social and spiritual states, where an individual can experience balance and an overall level of satisfaction, enabling them to effectively function

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2
Q

what is optimal health and wellbeing?

A

involves an individual experiencing the highest possible level of health and wellbeing when taking their unique experiences, characteristics and lifestyle into account

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3
Q

what are the five dimensions?

A
  • physical
  • mental
    -emotional
    -social
    -spiritual
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4
Q

what is illness?

A

illness is a self- perceived negative state of health and wellbeing, in which an individual believes that they are experiencing something which makes them unwell.

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5
Q

what is disease?

A

a diagnosable negative state of health and wellbeing which is accompanied by symptoms

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6
Q

what does it mean by dynamic?

A

refers to something that is constantly changing overtime

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7
Q
A
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