Unit 3 Flashcards
3 functions important to daily life that GFHP activity and exercise covers
cardiac
respiratory
muscles
Energy expenditure requires 4 main support systems
neuro
respiratory
cardio
muscles
Why is GFHP activity and exercise important?
1/5 of the population has some disability involving mobility or self-care
assessment can reveal lack of exercise which leads to poor muscle tone, balance problems, mental and physical fatigue
minimal exercise, sedentary lifestyle, imbalanced nutrition lead to obesity
Obesity places clients at risk for
CAD CVA DM decreased activity tolerance impaired mobility
monitoring activity tolerance and ability to perform them is necessary
because it helps us identify client strength and physical ability.
and identify risk factors associated with activity intolerance
physiologic responses to activities/exercise
assess body’s attempt to meet O2 demands
assess for effective CO
O2 delivery to tissue.
decreased Hgb= not getting enough O2 to tissue
signs of decreased Hgb
lethargy fatigue anemia depression organ failure
Cardiovascular system and activity
HR is good indicator of activity tolerance
should return to normal after 5 minutes of exercise
continued increase is abnormal
Cardiac Output
is the amount of blood ejected from the left ventricle with each contraction
HR x Stroke volume
How many liters does the heart pump a minute
usually 5
Heart: size Base Apex Great vessels attatched
size of your fist
base= top of heart
apex= bottom of heart (where you hear the apical pulse
great vessels attached are the aorta, pulmonary artery, superior and inferior venacava and pulmonary vein
List the blood flow through the heart
S&I venacava, right atria, tricuspid valve, right ventricle, pulmonic valve, pulmonary artery, lungs, pulmonary vein, left atria, mitral valve, left ventricle, aortic valve, aorta to the body
Conduction pathway
SA node AV node bundle of HIS bundle Branches purkinje fibers contractile fibers (muscle)
SA node pace
60-100
AV node pace
40-60
Bundle of HIS pace
20-40
P wave
atrial depolarization
PR interval
allowing ventricles to fill, pause of in AV node
QRS complex
ventricular depolarization
T wave
ventricular repolarization
Apical pulse techniques
rate 60-100 normal
stethoscope diaphragm= hear high pitched sounds
bell- low pitched sounds
what heart rhythm can cause a pulse deficit?
A-fib
First Heart Sound
S1, systole, ventricles contract, AV valves close, semilunar valves open (aortic, pulmonic), shorter than diastole, lub sound, with tachycardia less ventricular filling and diastole shortens
Second Heart Sound
S2, diastole, ventricles relax, SL valves closed, AV valves open, ventricular filling
Third heart sound
ABNORMAL S3 heard in diastole can be heard in kids and young adults called VENTRICULAR GALLOP use bell to hear associated with CHF, AV valve insufficiency with rapid ventricular filling with vibrations
Fourth Heart Sound
S4 heard in late diastole/ early systole called ATRIAL GALLOP use bell to hear associated with CAD, HTN, aortic and pulmonary stenosis, acute MIs
Heart Valves
Aortic: located right of sternum at 2nd intercostal space
Pulmonic: left of sternum at 2nd intercostal space
Tricuspid: left of sternum 5th ICS
Mitral: 5th ICS medial to midclavicular line
Arteries
flow away from the heart high pressure vessels strong compliant- they don't give a lot oxygenated blood most common used is radial
List the Artery Pulse sites
Temporal carotid brachial radial femoral popliteal posterior tibialis dorsalis pedis
Veins
Less sturdy/ expansible- enables them to store blood to decrease the workload of the heart
low pressure
valves in each vein keep blood flowing in forward direction to heart
deoxygenated blood
peripheral pulse assessment
ease of palpation rate time interval between beats rhythm elasticity of vessels ausculatory findings
Grading pulses
0= non palpable 1+= weak 2+= normal 3+= full easy to feel, less pressure Bounding= may indicate heart condition
Pulse deficit
difference between apical and radial
vasodilation
widening of blood vessels
vasoconstriction
narrowing of blood vessels
JVD
gives us info about R atrial pressure disappears in upright position distends when lying HOB up 30-60 degrees turn head to the left need good lighting distended in Right sided CHF venous insufficiency
parasympathetic nervous system
innervates thru vegus nerve, which supplies the SA node, atrial muscle fibers, and AV node
Causes a decrease in HR
rest and digest
sympathetic nervous system
supplies all areas of the atria and ventricles
HR increases when stimulated.
Fight or flight.
Baroreceptors
located in walls of carotid sinus and aortic arch
detect BP changes and respond
built to detect and notify the brain
factors that stimulate the CNS to send messages
stress, trauma, infection, fever, pain, fear, anxiety.
Cardiovascular deficits lead to
chest pain, fatigue, weakness
Respiratory deficits lead to
dyspnea, cough, SOB, orthopnea, BP to decrease
Musculoskeletal deficits lead to
leg cramps, pain
Angina definition and signs and symptoms
decreased O2 to heart, precipitated with activities
CP, C tightness, squeezing, pressure,
Aortic Aneurysm definition and S&S
dilation of vessel wall
constant intense CP that radiates to back, anterior chest and abdomen
Pericarditis definition and S & S
heart sac inflammation
sharp pain aggravated by deep breathing
activity tolerance classifications with Heart disease (1-4)
Class 1: has heart disease but asymptomatic. activity isn’t a real problem
Class 2: slight limitation of physical activity no distress at rest, activity causes fatigue, dyspnea or angina
Class 3: significant limitation of activity, no distress at rest. low intensity activity causes fatigue, palpitations, dyspnea or angina
Class 4: symptoms at rest angina or dyspnea at rest, any activity aggravates symptoms
Pulmonary chest pain description
pleuritic pain (sharp/ knife like) SOB and poor tolerance to activities
Claudication
not getting good flow intermittent sharp, cramping, squeezing pain in legs after activity pain in calf muscle after walking caused by ischemia, atherosclerosis pain decreases with rest
Musculoskeletal pain
caused by direct palpation (rule out ischemia)
localized bone pain
check tendons, joints and muscles
fatigue
decreased energy levels
assess for cause (physiologic/psychologic)
physical work, infection, disease
Weakness
decreased muscular strength
rarely from psychologic problems
sxplore cause
may require additional testing.
SOB/dyspnea
can be cardiac, pulmonary or pschogenic
difficulty lying flat
assess for orthopnea, CHF or COPD
assess if during exertion or at rest.
coughing
assess if pulmonary or cardiac
note if it’s productive
self care ability rating 0-4
0- independent 1- requires use of equipment device 2- assist of 1 person 3- assist of 1 person and equipment 4- dependent on others, does not participate
CBC
hgb, hct, plt, RBC, WBC.
anemia if values are decreased
Lipid profile
for cholesterol