Unit 2 Test Review Flashcards

1
Q

_ is the unhealthy type of fat?

A

Saturated

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

_ provide a measure of how much energy you get from a serving of this food?

A

Calorie

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

_ is the process that turns food into fuel that the body can use.

A

Digestion

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

_ is the healthy fat?

A

Unsaturated

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

The _ is also called the colon, and absorbs water and sodium from stool.

A

Large intestine

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

This nutrient promotes normal growth and keeps your skin healthy?

A

Fats

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

The _ stores the bile made in the liver, then empties it to help digest fats.

A

Gallbladder

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

_ are the body’s main source of energy?

A

Carbohydrates

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

The _ is the organ where the digestion of protein begins.

A

Stomach

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

_ is the process of taking in food and using it for energy, growth, and good health?

A

Nutrition

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

_ build and repair body tissues?

A

Proteins

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

_ are substances in foods that your body needs to grow, have energy, and stay healthy?

A

Nutrients

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What are the sections of the MyPlate?

A

Fruit, grains, dairy, vegetables, protein

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

The _ carries food from the mouth to the stomach?

A

Esophagus

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

The _ is a gland that makes enzymes for digestion and the hormone insulin.

A

Pancreas

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

This nutrient regulates blood pressure in the as well as facilitates muscle contractions, and heals wounds.

A

Minerals

17
Q

The _ is the place where most digestion occurs.

A

Small intestine

18
Q

_ is the largest organ in the body. This organ makes bile, changes food into energy: and cleans alcohol, some medicines, and poisons from the body.

A

Liver

19
Q

_ is a persuasive way to motivate consumers to buy a product.

A

Advertisement

20
Q

_ are compounds that allow many of the chemical processes to occur (such as fight off infections or help the body produce energy)

A

Vitamins

21
Q

What are the 6 nutrients?

A

Vitamins, carbohydrates, proteins, water, minerals, fats