Unit 2 Test Review Flashcards
_ is the unhealthy type of fat?
Saturated
_ provide a measure of how much energy you get from a serving of this food?
Calorie
_ is the process that turns food into fuel that the body can use.
Digestion
_ is the healthy fat?
Unsaturated
The _ is also called the colon, and absorbs water and sodium from stool.
Large intestine
This nutrient promotes normal growth and keeps your skin healthy?
Fats
The _ stores the bile made in the liver, then empties it to help digest fats.
Gallbladder
_ are the body’s main source of energy?
Carbohydrates
The _ is the organ where the digestion of protein begins.
Stomach
_ is the process of taking in food and using it for energy, growth, and good health?
Nutrition
_ build and repair body tissues?
Proteins
_ are substances in foods that your body needs to grow, have energy, and stay healthy?
Nutrients
What are the sections of the MyPlate?
Fruit, grains, dairy, vegetables, protein
The _ carries food from the mouth to the stomach?
Esophagus
The _ is a gland that makes enzymes for digestion and the hormone insulin.
Pancreas
This nutrient regulates blood pressure in the as well as facilitates muscle contractions, and heals wounds.
Minerals
The _ is the place where most digestion occurs.
Small intestine
_ is the largest organ in the body. This organ makes bile, changes food into energy: and cleans alcohol, some medicines, and poisons from the body.
Liver
_ is a persuasive way to motivate consumers to buy a product.
Advertisement
_ are compounds that allow many of the chemical processes to occur (such as fight off infections or help the body produce energy)
Vitamins
What are the 6 nutrients?
Vitamins, carbohydrates, proteins, water, minerals, fats
