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7th Grade Health > First Semester Final Study Guide > Flashcards

First Semester Final Study Guide Flashcards

1
Q

___ is the unhealthy type of fat.

A

Saturated

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2
Q

___ are the body’s main source of energy.

A

Carbohydrates

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3
Q

The ___ is a gland that makes enzymes for digestion and the hormone insulin.

A

Pancreas

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4
Q

___ are substances in foods that your body needs to grow, have energy, and stay healthy.

A

Nutrients

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5
Q

___ provide a measure of how much energy you get from a serving of this food.

A

Calories

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6
Q

___ is the largest organ in the body. This organ makes bile, changes food into energy, and cleans alcohol, some medicines, and poisons from the body.

A

Liver

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7
Q

___ is the healthy fat.

A

Unsaturated

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8
Q

The ___ is also called the colon, and absorbs water and sodium from stool.

A

Large intestine.

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9
Q

___ promotes normal growth and keeps your skin healthy.

A

Fats

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10
Q

___ are compounds that allow many of the chemical processes (such as fight off infections or help the body produce energy).

A

Vitamins

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11
Q

___ is a persuasive way to motivate consumers to buy a product.

A

Advertisement

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12
Q

The ___ is the place where most digestion occurs.

A

Small intestine

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13
Q

___ regulates blood pressure in the body as well as facilitates muscle contractions, and heals wounds.

A

Minerals

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14
Q

The ___ carries food from the mouth to the stomach.

A

Esophagus

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15
Q

___ builds and repairs body tissue.

A

Proteins

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16
Q

___ is a process of taking in food and using it for energy, growth, and good health.

A

Nutrition

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17
Q

The ___ is the organ where digestion of protein begins.

A

Stomach

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18
Q

The ___ stores the bile made in the liver, then empties it to help digest fats.

A

Gallbladder

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19
Q

What are the six nutrients?

A

Vitamins, water, fats, carbohydrates, proteins, minerals.

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20
Q

What is label #1 on the MyPlate?

A

Grains

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21
Q

What is label #2 on the MyPlate?

A

Vegetables

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22
Q

What is label #3 on the MyPlate?

A

Fruits

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23
Q

What is label #4 on the MyPlate?

A

Proteins

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24
Q

What is label #5 on the MyPlate?

A

Dairy

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25
Q

What is label #1 on the digestion system?

A

Liver

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26
Q

What is label #2 on the digestion system?

A

Gallbladder

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27
Q

What is label #3 on the digestion system?

A

Pancreas

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28
Q

What is label #4 on the digestion system?

A

Stomach

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29
Q

What is label #5 on the digestion system?

A

Esophagus

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30
Q

What is label #6 on the digestion system?

A

Rectum

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31
Q

What is label #7 on the digestion system?

A

Large intestine

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32
Q

What is label #8 on the digestion system?

A

Small intestine

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33
Q

The circulatory system is also called the ___?

A

Cardiovascular system

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34
Q

What is label #1 on the heart?

A

Aorta

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35
Q

What is label #2 on the heart?

A

Right atrium

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36
Q

What is label #3 on the heart?

A

Pulmonary vein

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37
Q

What is label #4 on the heart?

A

Pulmonary artery

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38
Q

What are the three parts of the circulatory system?

A

Heart, blood and blood vessels

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39
Q

___ is the command center of your entire body?

A

Brain

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40
Q

___ are blood vessels that carry blood away from your heart.

A

Arteries

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41
Q

___ is made up of organs in your body that help you breathe.

A

Respiratory system

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42
Q

___ are the blood vessels that carry oxygen poor blood back to the heart.

A

Veins

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43
Q

___ is a group of organs and tissues that act as transfer stations carrying needed materials cells and removing their waste products.

A

Circulatory system

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44
Q

___ is the chief controlling and coordinating system of the body.

A

Nervous system

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45
Q

What are the four valves of the heart?

A

Mitral valve, aortic valve, triscupid valve, pulmonary valve

46
Q

What are the two parts of the central nervous system?

A

Spinal cord, brain

47
Q

What is label #1 on the second heart.

A

Superior vena cava

48
Q

What is label #2 on the second heart.

A

Right ventricle

49
Q

What is label #3 on the second heart.

A

Left ventricle

50
Q

What is label #4 on the second heart.

A

Left atrium

51
Q

___ is the force of the blood pushing against the walls of the arteries.

A

Blood pressure

52
Q

___ is where a bone is cracked one one side?

A

Greenstick fracture

53
Q

___ is a place where two or more bones meet?

A

Joint

54
Q

___ connects muscle to bone.

A

Tendon

55
Q

___ is the framework of bones and other tissues that supports the body and body systems?

A

Skeletal systems

56
Q

___ is a fracture where the bone is broken into two pieces?

A

Complete fracture

57
Q

___ is when the muscles stretch too far?

A

Strain

58
Q

___ connects bone to bone?

A

Ligament

59
Q

___ is painful inflammation and swelling of a tendon caused by overuse?

A

Tendonitis

60
Q

___ is a fracture where the bone is sticking through the skin?

A

Compound (open) fracture

61
Q

___ is a strong flexible tissue that allows joints to move easily, cushions bones, and supports soft tissues?

A

Cartilage

62
Q

___ includes tissues that move parts of the body and control the organs?

A

Muscular system

63
Q

___ is the joint where a ball head of one bone moves inside the cup shaped socket of another (this joint can move in all directions).

A

Ball and socket

64
Q

___ is the joint where the end of one bone rotates in a ring formed by another (this joint can move up, down and side to side).

A

Pivot joint

65
Q

___ is the joint only moves in one direction (like a door hinge).

A

Hinge joint

66
Q

___ is the joint where one part of the bone glides over another bone, allowing a small range of motion.

A

Gliding joint

67
Q

What does PRICE procedure stand for?

A

Protect, rest, ice, compress, elevate

68
Q

Label #1 on the skeletal system.

A

Cranium

69
Q

Label #2 on the skeletal system.

A

Clavicle

70
Q

Label #3 on the skeletal system.

A

Humerus

71
Q

Label #4 on the skeletal system.

A

Ulna

72
Q

Label #5 on the skeletal system.

A

Tibia

73
Q

Label #6 on the skeletal system.

A

Scapula

74
Q

Label #7 on the skeletal system.

A

Rib cage

75
Q

Label #8 on the skeletal system.

A

Radius

76
Q

Label #9 on the skeletal system.

A

Pelvis

77
Q

Label #10 on the skeletal system.

A

Femur

78
Q

Label #11 on the skeletal system.

A

Fibula

79
Q

What are the three types of muscles?

A

Skeletal, cardiac, and smooth

80
Q

Label #1 on the muscular system.

A

Deltoid

81
Q

Label #2 on the muscular system.

A

Pectoralis major

82
Q

Label #3 on the muscular system.

A

Bicep

83
Q

Label #4 on the muscular system.

A

External oblique

84
Q

Label #5 on the muscular system.

A

Quadriceps

85
Q

Label #6 on the muscular system.

A

Trapizius

86
Q

Label #7 on the muscular system.

A

Tricep

87
Q

Label #8 on the muscular system.

A

Latissimus dorsi

88
Q

Label #9 on the muscular system.

A

Gluteus maximus

89
Q

Label #10 on the muscular system.

A

Hamstrings

90
Q

Label #11 on the muscular system.

A

Gastrocnemius

91
Q

___ is a type of chronic mental condition in which a person’s ways of thinking, perceiving situations and relating to others are dysfunctional and destructive.

A

Antisocial personality disorder

92
Q

What are two ways bulimia can be categorized by?

A

Purging, nonpurging

93
Q

___ is a constant sense of hopelessness and despair.

A

Depression

94
Q

___ is when a person loses control over his/her eating. People with this disease are usually obese.

A

Binge-eating disorder

95
Q

___ is an illness that causes serious disturbances to your everyday diet?

A

Eating disorder

96
Q

___ is when people have sudden and repeated attacks of fear that last several minutes.

A

Panic disorders

97
Q

People with ___ respond to certain objects or situations with fear and dread, as well as with physical signs of anxiety or panic.

A

Anxiety disorder

98
Q

___ is an extreme and inflexible personality trait that is distressing to the person and/or cause problems in work, school, or social relationships.

A

Personality disorder

99
Q

___ is a condition that can develop following a traumatic and/or terrifying event, such as an unexpected death of a loved one or natural disaster.

A

Post-Traumatic Stress Disorder

100
Q

___ is excessive, ongoing anxiety and worry that interfere with day-to-day activities.

A

Generalized anxiety

101
Q

___ is associated with mood swings that range from lows of depression to highs of mania.

A

Bipolar disorder

102
Q

___ is a severe brain disorder in which people interpret reality abnormally.

A

Schizophrenia

103
Q

___ is characterized by unreasonable thoughts and fears that lead you to do repetitive behaviors.

A

Obsessive compulsive disorder

104
Q

What are two common symptoms of a psychotic disorder?

A

Hallucinations, delusions

105
Q

___ are also called affective disorders, involve persistent feelings of sadness or periods of feeling overly happy.

A

Mood disorder

106
Q

___ is when a person has an excessive and unreasonable fear of social situations.

A

Social anxiety

107
Q

___ is when a person eats large amounts of food and then purges (throws up).

A

Bulimia Nervosa

108
Q

___ are overwhelming and unreasonable fears of an object or situation that poses little real danger but provokes anxiety and avoidance.

A

Phobias

109
Q

___ involve distorted awareness and thinking.

A

Psychotic disorder

110
Q

___ is when a person has an intense fear of gaining weight.

A

Anorexia Nervosa

111
Q

What are three types of eating disorders?

A

Anorexia Nervosa, Bulimia Nervosa, Binge-Eating Disorder

7th Grade Health (4 decks)

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