Unit 2 - TEST Flashcards

1
Q

What kind of an affect does addiction have on a person’s family?

A

See your notes!

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2
Q

A teacher gives an unannounced pop quiz. a student begins to feel an increase in heart rate and blood pressure. The relationship between the student’s emotions and body response is called what?

A

Mind body connection

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3
Q

Define emotion.

A

A specific feeling

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4
Q

What do we call the 1st stage of general adaption syndrome?

A

Alarm stage

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5
Q

What is the definition of Personality?

A

A person’s unique pattern of characteristics

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6
Q

What are examples of core values?

A

Fairness
Honesty
Responsibility

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7
Q

Be able to explain how the movie “Inside Out” discusses the topics in this unit. (Be specific)

A

See your notes!

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8
Q

How do you promote or increase a person’s self esteem?

A

Being resilient, setting goals, making responsible decisions

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9
Q

Someone is a recovering alcoholic and has been clean for 2 years. He is offered a glass of wine for a special occasion but he/she refused to drink it. What would we call it if he/she were to drink it?

A

Relapse

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10
Q

What do we call it when a person has no stress management skills?

A

Exhaustion

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11
Q

Someone has spurts of happiness and spurts of depression. These emotional swings of high and low are what kind of depression?

A

Bipolar (manic depression)

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12
Q

Someone is motivated by their surroundings. They are energized by people instead of being a self starter. What do we call this personality?

A

Extroverted

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13
Q

What’s it called when the body tries to regain its internal balance? (Poses appropriate stress management skills)

A

Resistance

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14
Q

What is the last and final stage of general adaption syndrome?

A

Exhaustion

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15
Q

Name types of addictions.

A

Drug
Gambling
Smart phones

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16
Q

What is the 2nd stage of general adaption syndrome?

A

Resistence

17
Q

Is feeling blue or down the same as depression?

A

Yes

18
Q

Posting a reward voluntarily until a task is completed is an example of what?

A

Delayed gratification

19
Q

What is the definition of self control?

A

The degree to which a person regulates his/her behavior

20
Q

What are the signs of depression?

A

Sadness, apathy, fatigue, appetite changes, weight changes, and sleep disturbances

21
Q

What are some characteristics of a healthy family?

A

Having family dinners
Having game night together
Having movie night together

22
Q

What is an example of people or family members wanting a person to get treatment and share feelings of how addiction has affected their lives?

A

Intervention

23
Q

What are some skills to manage stress?

A

See your notes!

24
Q

What doesn’t promote self respect?

A

Treating others how you would not want to be treated

25
Q

What do we call it when the body first reacts to a stressor? (Adrenaline, blood pressure rises, fast breathing, increased heart rate)

A

Alarm

26
Q

What is the definition of self esteem?

A

A person’s belief about his or her worth.