Unit 2 - TEST Flashcards
What kind of an affect does addiction have on a person’s family?
See your notes!
A teacher gives an unannounced pop quiz. a student begins to feel an increase in heart rate and blood pressure. The relationship between the student’s emotions and body response is called what?
Mind body connection
Define emotion.
A specific feeling
What do we call the 1st stage of general adaption syndrome?
Alarm stage
What is the definition of Personality?
A person’s unique pattern of characteristics
What are examples of core values?
Fairness
Honesty
Responsibility
Be able to explain how the movie “Inside Out” discusses the topics in this unit. (Be specific)
See your notes!
How do you promote or increase a person’s self esteem?
Being resilient, setting goals, making responsible decisions
Someone is a recovering alcoholic and has been clean for 2 years. He is offered a glass of wine for a special occasion but he/she refused to drink it. What would we call it if he/she were to drink it?
Relapse
What do we call it when a person has no stress management skills?
Exhaustion
Someone has spurts of happiness and spurts of depression. These emotional swings of high and low are what kind of depression?
Bipolar (manic depression)
Someone is motivated by their surroundings. They are energized by people instead of being a self starter. What do we call this personality?
Extroverted
What’s it called when the body tries to regain its internal balance? (Poses appropriate stress management skills)
Resistance
What is the last and final stage of general adaption syndrome?
Exhaustion
Name types of addictions.
Drug
Gambling
Smart phones
What is the 2nd stage of general adaption syndrome?
Resistence
Is feeling blue or down the same as depression?
Yes
Posting a reward voluntarily until a task is completed is an example of what?
Delayed gratification
What is the definition of self control?
The degree to which a person regulates his/her behavior
What are the signs of depression?
Sadness, apathy, fatigue, appetite changes, weight changes, and sleep disturbances
What are some characteristics of a healthy family?
Having family dinners
Having game night together
Having movie night together
What is an example of people or family members wanting a person to get treatment and share feelings of how addiction has affected their lives?
Intervention
What are some skills to manage stress?
See your notes!
What doesn’t promote self respect?
Treating others how you would not want to be treated
What do we call it when the body first reacts to a stressor? (Adrenaline, blood pressure rises, fast breathing, increased heart rate)
Alarm
What is the definition of self esteem?
A person’s belief about his or her worth.
