unit #2 AOS1 Flashcards
development and relationships
physical health and wellbeing definition.
what are two aspects?
relates to functioning of the body systems and the ability to perform daily tasks.
- fitness levels
- energy levels
social health and wellbeing definition.
what are two aspects?
ability to form meaningful relationships with other and the ability to manage different social situations.
- supportive network of friends
- effective communication with others
mental health and wellbeing definition.
what are two aspects?
relates to mind and brain and ability to think and process info.
- stress and anxiety
- self esteem
emotional health and wellbeing definition.
what is one aspect?
ability to recognise, express and manage emotions and the ability to display resilience.
- resilience
physical development definition.
what are two aspects?
change to the body and it’s systems, size, complexity and motor skills.
- growth
- motor skill development