Unit 2 Flashcards

1
Q

The place where digestion begins?

A

Mouth.

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2
Q

The 30-foot-long passageway for food?

A

Alimentary Canal.

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3
Q

A trapdoor that keeps food out of the trachea?

A

Epiglottis.

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4
Q

The first section of the small intestine?

A

Duodenum.

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5
Q

Hairlike tubes that receive digested food?

A

Villi.

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6
Q

The largest internal organ?

A

Liver.

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7
Q

The organ where most food is digested?

A

Small Intestine.

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8
Q

The organ whose major purpose is to store food?

A

Stomach.

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9
Q

A pear-shaped sac that stores bile?

A

Gallbladder.

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10
Q

A pair of organs that filter impurities from the blood?

A

Kidneys.

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11
Q

Need equivalent of six large glasses daily?

A

Water.

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12
Q

Deficiency leads to osteoporosis?

A

Calcium.

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13
Q

Should make up less than one fourth of diet?

A

Fats.

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14
Q

The form of sugar used by cells for fuel?

A

Glucose.

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15
Q

Lacks germ and bran?

A

White flour.

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16
Q

Produced by proteins?

A

Enzymes.

17
Q

Missing two or more hydrogen-atom pairs?

A

Polyunsaturated.

18
Q

Work together to help change food into energy?

A

B-complex Vitamins.

19
Q

Deficiency causes scurvy and infections?

A

Vitamin C.

20
Q

Builds hemoglobin?

A

Iron.

21
Q

Roughage that cleans the intestinal walls?

A

Fiber.

22
Q

A common name for lactose and maltose?

A

Sugar.

23
Q

The elements found in sugars–carbon, hydrogen, and _____?

A

Oxygen.

24
Q

The most common disease in man?

A

Dental caries.

25
Q

A teenager needs between 2,000 and 3,000 daily?

A

Kilocalories.

26
Q

A word for poor nutrition or undernourishment?

A

Malnutrition.

27
Q

A word for overeating and then purging?

A

Bulimia.

28
Q

An extreme fear of getting fat that keeps someone from eating even when he should eat?

A

Anorexia nervosa.

29
Q

The solution to an overweight problem is eat less and?

A

Exercise more.

30
Q

Would it be wiser to eat 100 kilocalories in an apple or two chocolate chip cookies?

A

An apple.

31
Q

The number of fewer calories needed to lose one pound a week?

A

500.

32
Q

Obesity is the state of being overweight?

A

20% or more.

33
Q

Generally you get fewer calories from foods that are broiled or fried?

A

Broiled.

34
Q

The optimal lean body content should be 73%-85% and for boys?

A

80%-90%